Shake and Bake
Workouts
Tuesday 1/12/21 @ 11:21 AM
213kj
77rpm
42%
17mph
Wednesday 12/30/20 @ 5:26 PM
✅
282kj
82rpm
46%
19mph
Thursday 5/23/19 @ 2:23 PM
256kj
79rpm
46%
18mph
Sunday 5/31/20 @ 9:27 AM
✅
287kj
71rpm
48%
18mph
Friday 7/5/19 @ 7:32 AM
✅
208kj
71rpm
52%
20mph
Sunday 4/26/20 @ 9:58 AM
0kj
80rpm
26%
11mph
Saturday 4/25/20 @ 8:59 AM
✅
213kj
73rpm
43%
17mph
Thursday 4/23/20 @ 2:3 PM
0kj
0rpm
28%
0mph
Tuesday 3/31/20 @ 7:41 AM
✅
222kj
71rpm
44%
17mph
Thursday 11/21/19 @ 6:42 PM
148kj
75rpm
46%
18mph
Saturday 2/16/19 @ 8:31 AM
244kj
76rpm
46%
18mph
Monday 3/30/20 @ 6:26 PM
✅
323kj
82rpm
49%
20mph
Friday 11/22/19 @ 8:39 AM
241kj
68rpm
48%
18mph
Thursday 11/21/19 @ 7:1 PM
✅
246kj
77rpm
45%
18mph
Friday 10/18/19 @ 12:54 PM
232kj
77rpm
42%
17mph
Sunday 10/27/19 @ 8:0 AM
✅
243kj
80rpm
43%
18mph
Thursday 10/17/19 @ 4:23 PM
241kj
76rpm
45%
18mph
Wednesday 10/16/19 @ 6:4 PM
✅
247kj
82rpm
44%
18mph
Thursday 10/10/19 @ 6:6 PM
245kj
77rpm
45%
18mph
Monday 10/7/19 @ 6:29 PM
✅
263kj
82rpm
45%
19mph
Workouts
0
kj
Thursday 4/23/20
245
kj
Thursday 10/10/19