Shake and Bake
Workouts
Sunday 3/5/23 @ 12:47 PM
✅
157kj
71rpm
39%
15mph
Friday 2/24/23 @ 6:25 PM
kj
rpm
%
0mph
Saturday 2/25/23 @ 8:8 AM
✅
104kj
63rpm
44%
15mph
Wednesday 2/22/23 @ 6:30 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 1:22 PM
✅
167kj
67rpm
43%
16mph
Wednesday 10/26/22 @ 12:26 PM
kj
rpm
%
0mph
Sunday 1/9/22 @ 11:1 AM
✅
160kj
62rpm
44%
15mph
Friday 12/31/21 @ 12:44 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 11:42 AM
206kj
69rpm
45%
17mph
Friday 5/21/21 @ 9:56 AM
✅
350kj
75rpm
54%
21mph
Saturday 1/30/21 @ 10:0 AM
✅
201kj
68rpm
46%
17mph
Sunday 1/31/21 @ 8:34 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 2:44 PM
✅
216kj
70rpm
46%
17mph
Tuesday 11/10/20 @ 9:48 AM
kj
rpm
%
0mph
Thursday 10/8/20 @ 1:37 PM
220kj
76rpm
44%
17mph
Friday 10/9/20 @ 5:42 PM
✅
304kj
79rpm
48%
20mph
Friday 9/25/20 @ 7:28 AM
245kj
66rpm
50%
18mph
Thursday 9/24/20 @ 11:23 AM
✅
349kj
72rpm
55%
21mph
Tuesday 9/22/20 @ 9:57 AM
239kj
71rpm
47%
18mph
Friday 9/18/20 @ 10:12 AM
✅
355kj
76rpm
54%
21mph
Workouts
kj
Tuesday 11/10/20