Shake and Bake
Workouts
Monday 11/13/23 @ 10:27 AM
✅
325kj
78rpm
50%
21mph
Sunday 11/12/23 @ 2:49 PM
141kj
76rpm
36%
14mph
Sunday 4/30/23 @ 1:30 PM
✅
488kj
77rpm
51%
20mph
Saturday 4/29/23 @ 6:23 PM
kj
rpm
%
0mph
Thursday 7/14/22 @ 1:16 PM
✅
350kj
78rpm
53%
21mph
Tuesday 7/12/22 @ 10:25 PM
217kj
78rpm
43%
17mph
Wednesday 5/4/22 @ 9:24 AM
✅
314kj
84rpm
47%
20mph
Monday 5/2/22 @ 10:56 PM
kj
rpm
%
0mph
Saturday 3/19/22 @ 1:51 PM
✅
327kj
81rpm
50%
21mph
Wednesday 3/16/22 @ 10:42 PM
kj
rpm
%
0mph
Tuesday 11/16/21 @ 11:42 AM
✅
308kj
73rpm
52%
20mph
Tuesday 6/29/21 @ 9:17 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 4:40 PM
✅
247kj
77rpm
50%
20mph
Tuesday 9/22/20 @ 3:47 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 3:9 PM
✅
282kj
85rpm
45%
19mph
Tuesday 6/16/20 @ 4:26 PM
246kj
75rpm
45%
18mph
Wednesday 5/27/20 @ 3:31 PM
✅
268kj
76rpm
47%
19mph
Tuesday 5/26/20 @ 8:57 PM
0kj
0rpm
39%
0mph
Saturday 5/16/20 @ 9:0 PM
✅
278kj
79rpm
47%
19mph
Friday 5/15/20 @ 4:27 PM
230kj
74rpm
46%
18mph
Workouts
141
kj
Sunday 11/12/23
kj
Monday 5/2/22
246
kj
Tuesday 6/16/20
0
kj
Tuesday 5/26/20
230
kj
Friday 5/15/20