Shake and Bake
Workouts
Thursday 6/22/23 @ 12:44 AM
✅
347kj
91rpm
39%
18mph
Tuesday 6/27/23 @ 8:17 PM
327kj
79rpm
42%
17mph
Thursday 5/4/23 @ 12:19 AM
✅
361kj
102rpm
36%
18mph
Monday 5/8/23 @ 9:24 PM
310kj
81rpm
40%
17mph
Thursday 4/27/23 @ 12:33 AM
✅
352kj
96rpm
38%
18mph
Friday 4/28/23 @ 7:15 PM
320kj
81rpm
41%
17mph
Saturday 1/21/23 @ 5:55 PM
✅
451kj
90rpm
39%
18mph
Thursday 1/26/23 @ 6:45 PM
413kj
85rpm
38%
17mph
Sunday 11/20/22 @ 12:22 AM
✅
462kj
86rpm
40%
18mph
Wednesday 11/30/22 @ 3:17 AM
436kj
86rpm
39%
17mph
Monday 6/27/22 @ 11:46 PM
✅
384kj
89rpm
41%
18mph
Tuesday 5/25/21 @ 11:4 PM
312kj
82rpm
39%
17mph
Tuesday 8/10/21 @ 12:55 AM
✅
375kj
89rpm
38%
17mph
Sunday 4/18/21 @ 2:2 PM
300kj
81rpm
39%
17mph
Monday 11/16/20 @ 3:36 AM
37kj
83rpm
30%
13mph
Monday 9/14/20 @ 8:34 PM
✅
50kj
80rpm
36%
15mph
Tuesday 3/9/21 @ 1:47 AM
✅
204kj
80rpm
48%
20mph
Friday 3/12/21 @ 12:4 AM
118kj
81rpm
37%
16mph
Wednesday 11/18/20 @ 2:4 AM
✅
286kj
77rpm
49%
19mph
Sunday 11/29/20 @ 3:20 PM
192kj
76rpm
41%
16mph
Workouts
327
kj
Tuesday 6/27/23
310
kj
Monday 5/8/23
320
kj
Friday 4/28/23
413
kj
Thursday 1/26/23
436
kj
Wednesday 11/30/22