Shake and Bake
Workouts
Tuesday 1/9/24 @ 2:20 AM
✅
364kj
91rpm
39%
18mph
Wednesday 6/15/22 @ 5:32 AM
270kj
75rpm
40%
16mph
Tuesday 6/6/23 @ 12:48 AM
341kj
90rpm
39%
18mph
Wednesday 6/28/23 @ 8:38 PM
✅
364kj
80rpm
43%
18mph
Thursday 6/22/23 @ 12:44 AM
347kj
91rpm
39%
18mph
Saturday 6/17/23 @ 6:11 PM
✅
383kj
80rpm
44%
19mph
Wednesday 5/4/22 @ 1:35 AM
✅
364kj
95rpm
37%
18mph
Saturday 6/11/22 @ 6:18 AM
253kj
72rpm
41%
16mph
Thursday 4/28/22 @ 12:52 AM
✅
503kj
80rpm
44%
19mph
Saturday 1/23/21 @ 1:0 PM
499kj
79rpm
45%
19mph
Monday 6/27/22 @ 11:46 PM
384kj
89rpm
41%
18mph
Wednesday 12/2/20 @ 9:44 PM
✅
429kj
80rpm
47%
19mph
Thursday 10/28/21 @ 1:28 AM
414kj
92rpm
40%
19mph
Monday 7/26/21 @ 9:37 PM
✅
417kj
82rpm
46%
19mph
Tuesday 8/10/21 @ 12:55 AM
375kj
89rpm
38%
17mph
Wednesday 1/26/22 @ 11:13 AM
✅
404kj
82rpm
45%
19mph
Monday 10/11/21 @ 11:47 PM
✅
429kj
87rpm
43%
19mph
Tuesday 10/12/21 @ 12:48 PM
403kj
81rpm
45%
19mph
Friday 10/16/20 @ 1:37 AM
265kj
79rpm
47%
19mph
Saturday 10/24/20 @ 1:48 PM
✅
280kj
81rpm
47%
19mph
Workouts
270
kj
Wednesday 6/15/22
341
kj
Tuesday 6/6/23
347
kj
Thursday 6/22/23
253
kj
Saturday 6/11/22
499
kj
Saturday 1/23/21