Shake and Bake

Workouts

Saturday 1/20/24 @ 9:7 PM
✅
168kj
67rpm
42%
15mph
30 min 2000s Ride
Cody Rigsby
Friday 1/19/24 @ 10:26 PM
151kj
75rpm
36%
15mph
Monday 2/14/22 @ 4:44 PM
145kj
62rpm
43%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 2:50 PM
✅
156kj
76rpm
37%
15mph
Tuesday 12/22/20 @ 4:51 AM
✅
177kj
71rpm
41%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:24 AM
162kj
81rpm
36%
15mph
Monday 12/21/20 @ 2:58 AM
121kj
69rpm
43%
16mph
20 min 90s Ride
Cody Rigsby
Monday 11/30/20 @ 12:58 PM
✅
134kj
73rpm
42%
16mph
Wednesday 10/7/20 @ 6:15 PM
172kj
62rpm
44%
15mph
45 min Pop Ride
Cody Rigsby
Thursday 8/13/20 @ 1:38 AM
✅
234kj
77rpm
38%
15mph
Tuesday 4/7/20 @ 5:3 PM
127kj
61rpm
41%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:53 PM
✅
202kj
82rpm
40%
17mph

Workouts

30 min 2000s Ride
Cody Rigsby
✅ 168 kj
Saturday 1/20/24
151 kj
Friday 1/19/24
30 min XOXO, Cody
Cody Rigsby
145 kj
Monday 2/14/22
✅ 156 kj
Saturday 2/12/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 177 kj
Tuesday 12/22/20
162 kj
Wednesday 12/16/20
20 min 90s Ride
Cody Rigsby
121 kj
Monday 12/21/20
✅ 134 kj
Monday 11/30/20
45 min Pop Ride
Cody Rigsby
172 kj
Wednesday 10/7/20
✅ 234 kj
Thursday 8/13/20
30 min Pop Ride
Cody Rigsby
127 kj
Tuesday 4/7/20
✅ 202 kj
Saturday 3/28/20