Shake and Bake

Workouts

Wednesday 6/26/24 @ 4:51 PM
178kj
66rpm
43%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/25/19 @ 4:59 PM
205kj
71rpm
46%
17mph
Saturday 1/13/24 @ 5:9 PM
139kj
48rpm
45%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/13/24 @ 3:56 AM
255kj
47rpm
58%
15mph
Monday 7/4/22 @ 5:17 PM
186kj
70rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 5/14/22 @ 3:34 AM
367kj
69rpm
56%
21mph
Friday 3/25/22 @ 10:29 PM
180kj
65rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/23/22 @ 4:37 AM
363kj
64rpm
60%
21mph
Thursday 3/3/22 @ 11:3 PM
158kj
67rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 3:51 AM
381kj
71rpm
57%
21mph
Friday 11/20/20 @ 1:53 AM
184kj
69rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 12/5/20 @ 3:49 AM
426kj
76rpm
57%
22mph
Sunday 11/15/20 @ 5:35 PM
188kj
68rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/28/20 @ 10:58 PM
432kj
70rpm
61%
22mph
Wednesday 11/11/20 @ 9:4 PM
131kj
67rpm
46%
16mph
20 min 90s Ride
Cody Rigsby
Sunday 10/25/20 @ 7:55 PM
292kj
69rpm
60%
22mph
Wednesday 11/13/19 @ 1:8 AM
130kj
66rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/22/19 @ 3:23 PM
231kj
66rpm
49%
17mph
Wednesday 10/30/19 @ 9:42 PM
110kj
63rpm
38%
13mph
30 min Groove Ride
Cody Rigsby
Wednesday 9/4/19 @ 3:26 AM
189kj
68rpm
45%
16mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
178 kj
Wednesday 6/26/24
205 kj
Saturday 5/25/19
30 min Intervals & Arms Ride
Cody Rigsby
139 kj
Saturday 1/13/24
255 kj
Saturday 1/13/24
30 min Pop Ride
Cody Rigsby
186 kj
Monday 7/4/22
367 kj
Saturday 5/14/22
30 min Pop Ride
Cody Rigsby
180 kj
Friday 3/25/22
363 kj
Wednesday 2/23/22
30 min XOXO, Cody
Cody Rigsby
158 kj
Thursday 3/3/22
381 kj
Wednesday 3/2/22
30 min Pop Ride
Cody Rigsby
184 kj
Friday 11/20/20
426 kj
Saturday 12/5/20
30 min Pop Ride
Cody Rigsby
188 kj
Sunday 11/15/20
432 kj
Wednesday 10/28/20
20 min 90s Ride
Cody Rigsby
131 kj
Wednesday 11/11/20
292 kj
Sunday 10/25/20
30 min Pop Ride
Cody Rigsby
130 kj
Wednesday 11/13/19
231 kj
Tuesday 10/22/19
30 min Groove Ride
Cody Rigsby
110 kj
Wednesday 10/30/19
189 kj
Wednesday 9/4/19