Shake and Bake
Workouts
Wednesday 6/26/24 @ 4:51 PM
✅
178kj
66rpm
43%
15mph
Sunday 6/2/19 @ 12:40 PM
159kj
73rpm
40%
15mph
Tuesday 2/9/21 @ 4:27 PM
✅
194kj
71rpm
44%
16mph
Monday 2/8/21 @ 2:8 PM
120kj
61rpm
39%
13mph
Friday 11/20/20 @ 1:53 AM
✅
184kj
69rpm
44%
16mph
Monday 1/4/21 @ 1:49 PM
148kj
72rpm
39%
15mph
Wednesday 11/11/20 @ 9:4 PM
✅
131kj
67rpm
46%
16mph
Thursday 11/12/20 @ 2:17 PM
78kj
57rpm
41%
13mph
Monday 5/18/20 @ 6:30 PM
✅
195kj
65rpm
47%
17mph
Monday 10/7/19 @ 11:40 AM
147kj
69rpm
40%
15mph
Thursday 4/30/20 @ 9:49 PM
✅
193kj
66rpm
47%
17mph
Tuesday 4/28/20 @ 11:58 AM
118kj
69rpm
36%
13mph
Sunday 12/30/18 @ 8:37 PM
✅
114kj
56rpm
40%
12mph
Wednesday 4/29/20 @ 11:38 AM
96kj
58rpm
37%
12mph
Sunday 4/5/20 @ 8:5 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 12:4 PM
✅
114kj
64rpm
37%
13mph
Wednesday 11/13/19 @ 1:8 AM
✅
130kj
66rpm
38%
14mph
Friday 10/25/19 @ 1:11 PM
123kj
69rpm
37%
14mph
Wednesday 10/30/19 @ 9:42 PM
110kj
63rpm
38%
13mph
Tuesday 9/3/19 @ 8:38 PM
✅
163kj
73rpm
39%
15mph
Workouts
159
kj
Sunday 6/2/19
96
kj
Wednesday 4/29/20