Shake and Bake
Workouts
Wednesday 10/13/21 @ 4:32 PM
183kj
77rpm
41%
16mph
Monday 4/6/20 @ 10:1 AM
✅
273kj
71rpm
51%
19mph
Wednesday 6/17/20 @ 5:2 PM
275kj
88rpm
35%
16mph
Saturday 6/22/19 @ 12:9 PM
✅
353kj
83rpm
42%
18mph
Monday 6/1/20 @ 6:34 PM
268kj
88rpm
36%
16mph
Monday 6/8/20 @ 9:36 AM
✅
360kj
82rpm
43%
18mph
Wednesday 4/15/20 @ 7:27 PM
271kj
88rpm
34%
16mph
Monday 4/20/20 @ 9:35 AM
✅
375kj
80rpm
44%
18mph
Monday 3/30/20 @ 5:14 PM
371kj
83rpm
38%
16mph
Tuesday 11/5/19 @ 10:35 AM
✅
484kj
72rpm
47%
18mph
Wednesday 1/22/20 @ 8:23 PM
265kj
84rpm
37%
16mph
Thursday 1/16/20 @ 10:47 AM
✅
336kj
79rpm
43%
18mph
Wednesday 10/2/19 @ 7:39 PM
260kj
78rpm
38%
16mph
Tuesday 6/4/19 @ 9:24 AM
✅
340kj
75rpm
45%
18mph
Thursday 6/27/19 @ 2:52 PM
229kj
83rpm
34%
15mph
Tuesday 6/25/19 @ 9:35 AM
✅
326kj
81rpm
41%
17mph
Monday 6/17/19 @ 12:18 AM
31kj
80rpm
29%
12mph
Monday 6/10/19 @ 10:17 AM
✅
62kj
82rpm
39%
16mph
Sunday 6/9/19 @ 11:41 AM
246kj
77rpm
33%
14mph
Thursday 6/6/19 @ 9:20 AM
✅
457kj
78rpm
44%
18mph
Workouts
268
kj
Monday 6/1/20
371
kj
Monday 3/30/20
265
kj
Wednesday 1/22/20
246
kj
Sunday 6/9/19