Shake and Bake
Workouts
Tuesday 6/18/19 @ 4:53 PM
148kj
70rpm
39%
14mph
Thursday 8/4/22 @ 3:15 PM
✅
228kj
71rpm
47%
18mph
Sunday 4/26/20 @ 8:13 PM
362kj
87rpm
35%
16mph
Sunday 5/23/21 @ 1:7 PM
✅
454kj
84rpm
41%
18mph
Saturday 5/9/20 @ 6:58 PM
166kj
93rpm
33%
16mph
Sunday 1/24/21 @ 3:21 PM
✅
204kj
80rpm
40%
17mph
Wednesday 4/29/20 @ 5:48 PM
261kj
91rpm
30%
15mph
Tuesday 10/6/20 @ 10:18 PM
✅
359kj
86rpm
40%
18mph
Tuesday 11/26/19 @ 4:57 PM
250kj
84rpm
34%
15mph
Friday 9/18/20 @ 1:38 PM
✅
350kj
79rpm
42%
18mph
Saturday 4/18/20 @ 7:50 PM
272kj
88rpm
34%
16mph
Tuesday 4/14/20 @ 9:22 PM
✅
313kj
80rpm
40%
17mph
Monday 3/30/20 @ 5:14 PM
371kj
83rpm
38%
16mph
Saturday 3/28/20 @ 2:59 PM
✅
407kj
83rpm
40%
17mph
Monday 7/22/19 @ 6:24 PM
292kj
81rpm
34%
14mph
Tuesday 7/16/19 @ 2:29 PM
✅
388kj
83rpm
38%
17mph
Monday 7/15/19 @ 2:31 PM
225kj
84rpm
33%
14mph
Tuesday 7/9/19 @ 12:57 PM
✅
318kj
86rpm
39%
17mph
Monday 6/17/19 @ 12:29 AM
224kj
74rpm
37%
15mph
Monday 6/10/19 @ 1:53 PM
✅
314kj
82rpm
41%
17mph
Workouts
148
kj
Tuesday 6/18/19
166
kj
Saturday 5/9/20
261
kj
Wednesday 4/29/20
371
kj
Monday 3/30/20