Shake and Bake
Workouts
Wednesday 4/29/20 @ 5:48 PM
261kj
91rpm
30%
15mph
Monday 4/27/20 @ 11:53 AM
✅
469kj
90rpm
43%
20mph
Sunday 7/21/19 @ 3:6 PM
207kj
85rpm
29%
14mph
Monday 7/13/20 @ 12:11 PM
✅
509kj
85rpm
47%
20mph
Saturday 5/9/20 @ 6:58 PM
166kj
93rpm
33%
16mph
Tuesday 3/24/20 @ 12:23 PM
✅
289kj
88rpm
44%
20mph
Saturday 4/18/20 @ 7:50 PM
272kj
88rpm
34%
16mph
Monday 4/13/20 @ 5:6 PM
✅
519kj
86rpm
48%
21mph
Thursday 4/2/20 @ 6:21 PM
281kj
86rpm
36%
16mph
Wednesday 4/1/20 @ 11:54 AM
✅
501kj
84rpm
48%
21mph
Monday 2/24/20 @ 2:29 PM
251kj
89rpm
34%
16mph
Monday 2/24/20 @ 12:52 PM
✅
433kj
91rpm
43%
20mph
Tuesday 1/28/20 @ 1:12 AM
263kj
84rpm
37%
16mph
Thursday 1/2/20 @ 12:56 PM
✅
447kj
81rpm
48%
20mph
Tuesday 6/18/19 @ 4:53 PM
148kj
70rpm
39%
14mph
Thursday 12/26/19 @ 10:15 PM
✅
322kj
73rpm
54%
20mph
Monday 7/22/19 @ 6:24 PM
292kj
81rpm
34%
14mph
Friday 7/19/19 @ 11:9 AM
✅
569kj
79rpm
46%
19mph
Monday 6/17/19 @ 12:29 AM
224kj
74rpm
37%
15mph
Monday 6/10/19 @ 11:27 AM
✅
431kj
80rpm
46%
19mph
Workouts
261
kj
Wednesday 4/29/20
166
kj
Saturday 5/9/20
251
kj
Monday 2/24/20
263
kj
Tuesday 1/28/20
148
kj
Tuesday 6/18/19