Shake and Bake
Workouts
Monday 5/11/20 @ 6:13 PM
545kj
88rpm
36%
16mph
Saturday 5/9/20 @ 4:20 PM
✅
827kj
81rpm
46%
19mph
Friday 12/6/19 @ 9:25 PM
274kj
86rpm
34%
15mph
Tuesday 7/7/20 @ 7:47 PM
✅
471kj
78rpm
48%
20mph
Saturday 5/9/20 @ 6:58 PM
166kj
93rpm
33%
16mph
Saturday 3/28/20 @ 3:25 PM
✅
266kj
83rpm
44%
19mph
Wednesday 4/29/20 @ 5:48 PM
261kj
91rpm
30%
15mph
Monday 4/27/20 @ 9:9 PM
✅
436kj
79rpm
47%
19mph
Sunday 7/21/19 @ 3:6 PM
207kj
85rpm
29%
14mph
Tuesday 7/14/20 @ 6:1 PM
✅
409kj
79rpm
43%
18mph
Saturday 4/18/20 @ 7:50 PM
272kj
88rpm
34%
16mph
Monday 4/13/20 @ 9:21 PM
✅
438kj
79rpm
47%
19mph
Monday 12/2/19 @ 6:7 PM
358kj
83rpm
37%
16mph
Sunday 11/24/19 @ 2:51 PM
✅
553kj
84rpm
44%
19mph
Thursday 4/2/20 @ 6:21 PM
281kj
86rpm
36%
16mph
Wednesday 4/1/20 @ 10:56 PM
✅
451kj
81rpm
47%
20mph
Monday 7/22/19 @ 6:24 PM
292kj
81rpm
34%
14mph
Monday 7/22/19 @ 6:50 AM
✅
560kj
76rpm
47%
19mph
Monday 6/17/19 @ 12:29 AM
224kj
74rpm
37%
15mph
Thursday 6/13/19 @ 12:33 AM
✅
400kj
75rpm
48%
19mph
Workouts
545
kj
Monday 5/11/20
166
kj
Saturday 5/9/20
261
kj
Wednesday 4/29/20
358
kj
Monday 12/2/19