Shake and Bake
Workouts
Monday 6/1/20 @ 6:34 PM
268kj
88rpm
36%
16mph
Sunday 1/31/21 @ 2:7 PM
✅
473kj
80rpm
48%
20mph
Sunday 4/19/20 @ 9:2 PM
143kj
92rpm
31%
15mph
Thursday 1/21/21 @ 9:50 PM
✅
250kj
88rpm
41%
18mph
Monday 11/25/19 @ 2:13 PM
348kj
85rpm
36%
16mph
Saturday 6/27/20 @ 9:24 PM
✅
557kj
86rpm
44%
19mph
Saturday 6/6/20 @ 7:52 PM
370kj
83rpm
38%
16mph
Saturday 6/6/20 @ 12:44 PM
✅
583kj
81rpm
48%
20mph
Tuesday 5/12/20 @ 7:19 PM
199kj
80rpm
40%
17mph
Monday 4/27/20 @ 12:27 PM
✅
285kj
81rpm
47%
19mph
Tuesday 3/31/20 @ 8:27 PM
172kj
88rpm
35%
16mph
Friday 2/14/20 @ 1:1 PM
✅
240kj
77rpm
44%
18mph
Wednesday 10/2/19 @ 7:39 PM
260kj
78rpm
38%
16mph
Sunday 6/2/19 @ 1:9 PM
✅
416kj
75rpm
48%
19mph
Sunday 7/21/19 @ 2:55 PM
✅
41kj
85rpm
31%
14mph
Tuesday 7/16/19 @ 11:49 AM
34kj
81rpm
30%
13mph
Monday 6/17/19 @ 12:18 AM
31kj
80rpm
29%
12mph
Sunday 6/9/19 @ 12:13 PM
✅
49kj
78rpm
36%
15mph
Sunday 6/9/19 @ 11:41 AM
246kj
77rpm
33%
14mph
Thursday 6/6/19 @ 12:55 PM
✅
545kj
78rpm
47%
19mph
Workouts
268
kj
Monday 6/1/20
143
kj
Sunday 4/19/20
348
kj
Monday 11/25/19
370
kj
Saturday 6/6/20
199
kj
Tuesday 5/12/20
172
kj
Tuesday 3/31/20
246
kj
Sunday 6/9/19