Shake and Bake
Workouts
Thursday 5/13/21 @ 9:23 PM
42kj
75rpm
34%
14mph
Thursday 4/8/21 @ 2:54 AM
✅
76kj
84rpm
40%
18mph
Friday 11/1/19 @ 9:22 PM
172kj
65rpm
45%
15mph
Thursday 10/22/20 @ 2:23 AM
✅
279kj
78rpm
48%
19mph
Monday 10/12/20 @ 10:53 PM
122kj
76rpm
41%
16mph
Sunday 9/27/20 @ 6:59 PM
✅
154kj
79rpm
44%
18mph
Monday 6/1/20 @ 10:50 PM
189kj
76rpm
41%
16mph
Tuesday 6/2/20 @ 1:38 AM
✅
270kj
82rpm
45%
19mph
Saturday 5/16/20 @ 5:5 PM
152kj
68rpm
43%
16mph
Saturday 5/16/20 @ 4:57 PM
✅
299kj
86rpm
46%
20mph
Tuesday 3/24/20 @ 10:9 PM
100kj
67rpm
41%
15mph
Tuesday 5/12/20 @ 4:38 AM
✅
206kj
77rpm
51%
20mph
Saturday 5/9/20 @ 5:35 PM
192kj
76rpm
42%
16mph
Saturday 5/9/20 @ 7:17 PM
✅
265kj
79rpm
46%
19mph
Monday 4/6/20 @ 9:39 PM
110kj
79rpm
38%
15mph
Tuesday 4/21/20 @ 1:28 AM
✅
158kj
83rpm
42%
18mph
Thursday 12/12/19 @ 3:24 PM
69kj
70rpm
38%
14mph
Thursday 3/19/20 @ 6:20 PM
✅
122kj
81rpm
43%
18mph
Saturday 1/11/20 @ 3:51 PM
54kj
82rpm
36%
15mph
Saturday 3/7/20 @ 7:11 PM
✅
64kj
85rpm
37%
16mph
Workouts
152
kj
Saturday 5/16/20
69
kj
Thursday 12/12/19