Shake and Bake

Workouts

Wednesday 4/15/20 @ 10:29 PM
178kj
69rpm
43%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 6/6/20 @ 8:50 PM
336kj
80rpm
50%
21mph
Friday 5/22/20 @ 10:17 PM
180kj
72rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 6:51 PM
311kj
78rpm
50%
20mph
Wednesday 1/1/20 @ 5:22 PM
77kj
70rpm
40%
15mph
15 min Pop Ride
Kendall Toole
Saturday 1/18/20 @ 5:3 AM
115kj
70rpm
47%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
178 kj
Wednesday 4/15/20
336 kj
Saturday 6/6/20
30 min Together We Ride: Live from Home
Robin Arzón
180 kj
Friday 5/22/20
311 kj
Saturday 5/16/20
15 min Pop Ride
Kendall Toole
77 kj
Wednesday 1/1/20
115 kj
Saturday 1/18/20