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Shake and Bake
andlekker
Bradenton, Fla βοΈ
18
Beat amyruestheworld
VS
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
30 π₯
Beat andlekker
Workouts
Previous Workouts
Next Workouts
Thursday 9/24/20 @ 11:13 PM
β
83
kj
76
rpm
38
%
15
mph
15 min Classic Rock Ride
Denis Morton
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Thursday 10/1/20 @ 10:5 AM
78
kj
75
rpm
37
%
15
mph
Friday 8/28/20 @ 11:42 PM
β
102
kj
77
rpm
42
%
17
mph
15 min Groove Ride
Cody Rigsby
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Thursday 7/2/20 @ 12:6 PM
90
kj
77
rpm
40
%
16
mph
Tuesday 8/25/20 @ 11:8 PM
β
103
kj
80
rpm
42
%
17
mph
15 min Feel Good Ride
Ally Love
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Saturday 8/22/20 @ 7:11 PM
95
kj
75
rpm
42
%
16
mph
Thursday 7/23/20 @ 9:55 PM
β
184
kj
70
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 7/25/20 @ 12:46 AM
168
kj
69
rpm
42
%
15
mph
Sunday 4/19/20 @ 5:39 PM
β
64
kj
67
rpm
45
%
16
mph
10 min Climb Ride
Ally Love
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Sunday 3/1/20 @ 5:6 AM
62
kj
67
rpm
45
%
16
mph
Monday 3/30/20 @ 9:58 PM
β
85
kj
87
rpm
31
%
14
mph
20 min Recovery Ride
Robin ArzΓ³n
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Tuesday 4/14/20 @ 1:53 AM
71
kj
81
rpm
30
%
13
mph
Saturday 3/14/20 @ 6:0 PM
163
kj
76
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
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Friday 4/10/20 @ 11:18 PM
β
183
kj
74
rpm
41
%
16
mph
Sunday 3/22/20 @ 6:36 PM
49
kj
57
rpm
43
%
14
mph
10 min Climb Ride
Cody Rigsby
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Share
Sunday 3/22/20 @ 6:23 PM
β
60
kj
69
rpm
43
%
16
mph
Sunday 3/22/20 @ 5:55 PM
54
kj
63
rpm
43
%
15
mph
10 min Climb Ride
Ben Alldis
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Share
Sunday 3/1/20 @ 5:44 PM
β
69
kj
69
rpm
45
%
17
mph
Tuesday 1/28/20 @ 2:26 PM
123
kj
57
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 2/1/20 @ 3:42 PM
β
149
kj
68
rpm
39
%
14
mph
Previous Workouts
Next Workouts
andlekker
Bradenton, Fla βοΈ
18
Beat amyruestheworld
VS
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
30 π₯
Beat andlekker
Workouts
Previous Workouts
Next Workouts
15 min Classic Rock Ride
Denis Morton
View Class
Share
β
83
kj
Thursday 9/24/20
78
kj
Thursday 10/1/20
15 min Groove Ride
Cody Rigsby
View Class
Share
β
102
kj
Friday 8/28/20
90
kj
Thursday 7/2/20
15 min Feel Good Ride
Ally Love
View Class
Share
β
103
kj
Tuesday 8/25/20
95
kj
Saturday 8/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
184
kj
Thursday 7/23/20
168
kj
Saturday 7/25/20
10 min Climb Ride
Ally Love
View Class
Share
β
64
kj
Sunday 4/19/20
62
kj
Sunday 3/1/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
β
85
kj
Monday 3/30/20
71
kj
Tuesday 4/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
163
kj
Saturday 3/14/20
β
183
kj
Friday 4/10/20
10 min Climb Ride
Cody Rigsby
View Class
Share
49
kj
Sunday 3/22/20
β
60
kj
Sunday 3/22/20
10 min Climb Ride
Ben Alldis
View Class
Share
54
kj
Sunday 3/22/20
β
69
kj
Sunday 3/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
123
kj
Tuesday 1/28/20
β
149
kj
Saturday 2/1/20
Previous Workouts
Next Workouts