Shake and Bake
Workouts
Tuesday 6/1/21 @ 10:5 PM
33kj
77rpm
30%
12mph
Tuesday 6/8/21 @ 11:2 PM
✅
64kj
84rpm
38%
17mph
Friday 12/27/19 @ 10:39 PM
147kj
62rpm
41%
13mph
Monday 11/30/20 @ 10:59 PM
✅
214kj
73rpm
44%
17mph
Monday 8/17/20 @ 10:24 PM
51kj
78rpm
36%
15mph
Thursday 7/2/20 @ 5:35 PM
✅
63kj
82rpm
39%
16mph
Wednesday 4/8/20 @ 7:36 PM
125kj
73rpm
43%
16mph
Sunday 7/26/20 @ 5:30 PM
✅
139kj
74rpm
44%
17mph
Tuesday 4/28/20 @ 10:10 PM
115kj
76rpm
40%
16mph
Thursday 4/16/20 @ 8:36 PM
✅
144kj
79rpm
43%
17mph
Thursday 4/23/20 @ 11:8 PM
174kj
75rpm
40%
15mph
Saturday 4/25/20 @ 6:24 PM
✅
217kj
77rpm
43%
17mph
Friday 3/20/20 @ 9:25 PM
✅
108kj
79rpm
37%
15mph
Wednesday 3/4/20 @ 12:53 PM
107kj
79rpm
37%
15mph
Tuesday 3/3/20 @ 4:26 PM
138kj
63rpm
40%
13mph
Tuesday 3/3/20 @ 7:30 PM
✅
147kj
58rpm
41%
12mph
Friday 1/17/20 @ 3:17 PM
61kj
56rpm
52%
15mph
Sunday 2/23/20 @ 7:22 PM
✅
69kj
57rpm
51%
16mph
Saturday 2/15/20 @ 12:11 AM
163kj
71rpm
40%
15mph
Thursday 2/13/20 @ 12:40 AM
✅
213kj
76rpm
43%
17mph
Workouts
174
kj
Thursday 4/23/20