Shake and Bake
Workouts
Monday 2/20/23 @ 11:1 PM
61kj
82rpm
31%
14mph
Wednesday 2/8/23 @ 11:42 PM
✅
110kj
89rpm
39%
18mph
Tuesday 1/3/23 @ 11:3 PM
33kj
85rpm
28%
13mph
Tuesday 6/14/22 @ 3:15 PM
✅
70kj
89rpm
38%
17mph
Tuesday 1/3/23 @ 11:0 PM
kj
rpm
%
0mph
Saturday 12/31/22 @ 8:24 PM
✅
77kj
86rpm
40%
18mph
Thursday 5/13/21 @ 9:23 PM
42kj
75rpm
34%
14mph
Tuesday 4/13/21 @ 4:2 PM
✅
73kj
78rpm
43%
18mph
Thursday 1/30/20 @ 2:35 PM
102kj
74rpm
38%
15mph
Wednesday 4/7/21 @ 1:24 PM
✅
154kj
80rpm
43%
18mph
Saturday 1/16/21 @ 12:27 AM
101kj
82rpm
35%
15mph
Monday 1/11/21 @ 9:3 PM
✅
124kj
84rpm
38%
16mph
Monday 1/11/21 @ 11:51 PM
123kj
80rpm
39%
16mph
Sunday 1/10/21 @ 2:56 PM
✅
149kj
83rpm
41%
18mph
Monday 8/10/20 @ 10:52 PM
93kj
80rpm
40%
16mph
Friday 1/1/21 @ 4:15 PM
✅
119kj
79rpm
44%
18mph
Sunday 1/19/20 @ 7:57 PM
52kj
56rpm
47%
13mph
Sunday 10/25/20 @ 3:36 PM
✅
108kj
85rpm
48%
20mph