Shake and Bake

Workouts

Wednesday 4/7/21 @ 9:32 PM
127kj
0rpm
0%
0mph
20 min Groove Ride
Cody Rigsby
Thursday 4/8/21 @ 10:59 AM
✅
135kj
70rpm
45%
17mph
Thursday 1/16/20 @ 12:40 AM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/28/21 @ 3:32 PM
✅
273kj
73rpm
42%
16mph
Thursday 12/17/20 @ 7:8 PM
212kj
0rpm
0%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:22 AM
✅
233kj
77rpm
45%
18mph
Saturday 7/18/20 @ 3:20 PM
✅
315kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/18/20 @ 3:21 PM
270kj
59rpm
45%
14mph
Friday 2/14/20 @ 11:34 AM
168kj
0rpm
0%
0mph
30 min 80s Ride
Cody Rigsby
Wednesday 6/24/20 @ 12:15 PM
✅
203kj
71rpm
45%
17mph
Tuesday 6/16/20 @ 8:30 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 12:41 PM
✅
211kj
75rpm
43%
17mph
Monday 5/25/20 @ 10:44 PM
159kj
0rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 9/21/19 @ 11:51 AM
✅
191kj
67rpm
45%
16mph
Friday 1/10/20 @ 4:15 AM
168kj
0rpm
0%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 5/16/20 @ 1:26 PM
✅
212kj
70rpm
46%
17mph
Saturday 2/1/20 @ 12:2 AM
163kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:2 PM
✅
223kj
70rpm
47%
18mph
Tuesday 1/28/20 @ 1:3 PM
168kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 2:48 PM
✅
177kj
65rpm
45%
16mph

Workouts

20 min Groove Ride
Cody Rigsby
127 kj
Wednesday 4/7/21
✅ 135 kj
Thursday 4/8/21
45 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 1/16/20
✅ 273 kj
Sunday 3/28/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
212 kj
Thursday 12/17/20
✅ 233 kj
Wednesday 12/16/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 315 kj
Saturday 7/18/20
270 kj
Saturday 7/18/20
30 min 80s Ride
Cody Rigsby
168 kj
Friday 2/14/20
✅ 203 kj
Wednesday 6/24/20
30 min Pop Ride
Cody Rigsby
kj
Tuesday 6/16/20
✅ 211 kj
Thursday 6/18/20
30 min The Greatest Showman Ride
Robin Arzón
159 kj
Monday 5/25/20
✅ 191 kj
Saturday 9/21/19
30 min Two for One: Groove Ride
Cody & Emma
168 kj
Friday 1/10/20
✅ 212 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
163 kj
Saturday 2/1/20
✅ 223 kj
Saturday 5/9/20
30 min XOXO, Cody
Cody Rigsby
168 kj
Tuesday 1/28/20
✅ 177 kj
Thursday 1/23/20