Shake and Bake
Workouts
Sunday 3/8/20 @ 4:43 PM
✅
519kj
90rpm
42%
19mph
Sunday 3/8/20 @ 4:42 PM
508kj
86rpm
42%
19mph
Tuesday 7/27/21 @ 9:3 AM
338kj
85rpm
40%
18mph
Tuesday 6/29/21 @ 11:3 PM
✅
385kj
87rpm
41%
18mph
Wednesday 5/5/21 @ 8:32 AM
228kj
89rpm
39%
18mph
Friday 7/9/21 @ 10:16 PM
✅
244kj
84rpm
42%
18mph
Saturday 1/2/21 @ 9:31 AM
225kj
78rpm
44%
18mph
Friday 1/22/21 @ 12:47 AM
✅
268kj
80rpm
46%
19mph
Saturday 12/5/20 @ 10:44 AM
386kj
85rpm
42%
18mph
Saturday 10/12/19 @ 8:32 PM
✅
422kj
87rpm
44%
19mph
Sunday 11/29/20 @ 10:11 AM
404kj
80rpm
45%
19mph
Saturday 9/14/19 @ 11:23 PM
✅
418kj
84rpm
44%
19mph
Saturday 2/15/20 @ 10:39 AM
498kj
85rpm
43%
18mph
Saturday 9/7/19 @ 4:44 PM
✅
554kj
83rpm
45%
19mph
Friday 2/14/20 @ 9:44 AM
384kj
83rpm
43%
18mph
Saturday 6/1/19 @ 4:14 PM
✅
423kj
86rpm
44%
19mph
Wednesday 4/10/19 @ 8:36 AM
✅
387kj
85rpm
43%
19mph
Saturday 12/8/18 @ 11:23 PM
364kj
86rpm
41%
18mph
Wednesday 2/27/19 @ 9:47 AM
355kj
83rpm
42%
18mph
Friday 2/22/19 @ 2:37 PM
✅
365kj
85rpm
42%
18mph
Workouts
508
kj
Sunday 3/8/20
225
kj
Saturday 1/2/21
498
kj
Saturday 2/15/20
355
kj
Wednesday 2/27/19