Shake and Bake
Workouts
Wednesday 1/10/24 @ 12:37 PM
✅
228kj
85rpm
54%
23mph
Wednesday 2/28/24 @ 4:29 AM
67kj
64rpm
40%
14mph
Tuesday 11/21/23 @ 11:57 AM
✅
485kj
87rpm
55%
24mph
Tuesday 2/20/24 @ 8:20 PM
147kj
67rpm
40%
15mph
Tuesday 10/17/23 @ 10:59 AM
✅
507kj
91rpm
54%
24mph
Thursday 2/1/24 @ 8:16 PM
164kj
67rpm
43%
16mph
Thursday 11/23/23 @ 3:18 PM
✅
441kj
85rpm
55%
24mph
Thursday 11/23/23 @ 3:19 PM
138kj
70rpm
40%
15mph
Monday 9/11/23 @ 7:16 PM
✅
105kj
79rpm
48%
20mph
Tuesday 9/12/23 @ 8:33 PM
50kj
65rpm
41%
15mph
Monday 9/18/23 @ 10:59 AM
✅
513kj
92rpm
53%
24mph
Saturday 9/23/23 @ 8:7 PM
132kj
76rpm
35%
14mph
Thursday 8/31/23 @ 10:59 AM
✅
528kj
95rpm
53%
25mph
Sunday 1/30/22 @ 10:51 PM
227kj
57rpm
54%
18mph
Monday 8/21/23 @ 10:59 AM
✅
527kj
96rpm
52%
25mph
Saturday 5/9/20 @ 6:52 PM
166kj
74rpm
40%
16mph
Friday 8/18/23 @ 10:59 AM
✅
501kj
93rpm
52%
24mph
Sunday 7/16/23 @ 7:23 PM
190kj
77rpm
40%
17mph
Friday 8/4/23 @ 10:57 AM
✅
801kj
97rpm
53%
25mph
Saturday 8/12/23 @ 4:43 PM
231kj
69rpm
40%
15mph
Workouts
67
kj
Wednesday 2/28/24
138
kj
Thursday 11/23/23
190
kj
Sunday 7/16/23