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Shake and Bake
anastasiavibes
Floridaπ₯
32 π₯
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
5
Beat anastasiavibes
Workouts
Previous Workouts
Saturday 12/16/23 @ 12:56 PM
β
928
kj
86
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/16/23 @ 12:57 PM
617
kj
78
rpm
49
%
20
mph
Monday 11/20/23 @ 2:58 PM
β
667
kj
83
rpm
54
%
23
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Thursday 12/7/23 @ 5:15 PM
453
kj
73
rpm
50
%
20
mph
Wednesday 11/15/23 @ 11:44 AM
β
160
kj
76
rpm
51
%
20
mph
15 min 90s Rock Ride
Sam Yo
View Class
Share
Tuesday 11/21/23 @ 10:10 PM
116
kj
79
rpm
42
%
18
mph
Saturday 11/11/23 @ 12:58 PM
β
950
kj
93
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/11/23 @ 12:56 PM
571
kj
80
rpm
46
%
19
mph
Saturday 9/16/23 @ 11:27 AM
β
1383
kj
93
rpm
50
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/16/23 @ 11:42 AM
529
kj
71
rpm
45
%
18
mph
Thursday 8/31/23 @ 10:59 AM
β
528
kj
95
rpm
53
%
25
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Tuesday 2/1/22 @ 12:58 AM
228
kj
64
rpm
49
%
18
mph
Saturday 8/5/23 @ 11:29 AM
β
1240
kj
94
rpm
52
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/5/23 @ 11:29 AM
867
kj
79
rpm
51
%
21
mph
Previous Workouts
anastasiavibes
Floridaπ₯
32 π₯
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
5
Beat anastasiavibes
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
928
kj
Saturday 12/16/23
617
kj
Saturday 12/16/23
45 min Climb Ride
Christine D'Ercole
View Class
Share
β
667
kj
Monday 11/20/23
453
kj
Thursday 12/7/23
15 min 90s Rock Ride
Sam Yo
View Class
Share
β
160
kj
Wednesday 11/15/23
116
kj
Tuesday 11/21/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
950
kj
Saturday 11/11/23
571
kj
Saturday 11/11/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1383
kj
Saturday 9/16/23
529
kj
Saturday 9/16/23
30 min EMINEM Ride
Denis Morton
View Class
Share
β
528
kj
Thursday 8/31/23
228
kj
Tuesday 2/1/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1240
kj
Saturday 8/5/23
867
kj
Saturday 8/5/23
Previous Workouts