Shake and Bake
Workouts
Thursday 12/14/23 @ 12:30 PM
✅
711kj
87rpm
54%
24mph
Thursday 12/14/23 @ 2:3 PM
585kj
72rpm
57%
22mph
Monday 11/6/23 @ 11:41 AM
168kj
76rpm
52%
21mph
Thursday 11/2/23 @ 2:10 PM
✅
187kj
70rpm
57%
22mph
Friday 11/24/23 @ 1:58 PM
✅
465kj
84rpm
55%
24mph
Saturday 11/25/23 @ 2:10 PM
407kj
73rpm
58%
22mph
Thursday 11/2/23 @ 3:59 PM
✅
420kj
82rpm
54%
23mph
Sunday 11/5/23 @ 2:42 PM
397kj
71rpm
58%
22mph
Tuesday 10/24/23 @ 11:45 AM
248kj
77rpm
53%
22mph
Tuesday 10/24/23 @ 1:54 PM
✅
270kj
71rpm
58%
22mph
Friday 9/8/23 @ 11:45 AM
189kj
85rpm
50%
22mph
Saturday 9/9/23 @ 1:48 PM
✅
222kj
74rpm
59%
23mph
Wednesday 8/2/23 @ 11:31 AM
390kj
81rpm
52%
22mph
Wednesday 8/2/23 @ 1:46 PM
✅
458kj
75rpm
59%
23mph