Shake and Bake
Workouts
Wednesday 5/25/22 @ 9:39 AM
✅
478kj
90rpm
44%
20mph
Monday 5/8/23 @ 3:58 PM
323kj
86rpm
38%
17mph
Sunday 7/10/22 @ 3:19 PM
✅
301kj
91rpm
43%
20mph
Tuesday 8/16/22 @ 10:45 AM
202kj
88rpm
37%
17mph
Thursday 10/15/20 @ 9:3 AM
✅
293kj
84rpm
46%
20mph
Monday 10/19/20 @ 11:30 AM
203kj
85rpm
40%
17mph
Friday 1/1/21 @ 12:19 PM
✅
433kj
90rpm
43%
19mph
Friday 2/26/21 @ 11:40 AM
343kj
93rpm
38%
18mph
Saturday 9/5/20 @ 1:38 PM
✅
271kj
81rpm
46%
19mph
Tuesday 9/1/20 @ 9:20 PM
224kj
82rpm
42%
18mph
Friday 6/19/20 @ 11:27 PM
✅
854kj
84rpm
45%
20mph
Saturday 6/20/20 @ 10:52 AM
664kj
90rpm
39%
18mph
Monday 4/20/20 @ 11:6 AM
✅
419kj
89rpm
42%
19mph
Monday 4/20/20 @ 10:28 AM
337kj
89rpm
39%
18mph
Friday 4/10/20 @ 8:58 PM
✅
380kj
87rpm
42%
19mph
Wednesday 12/11/19 @ 10:11 AM
311kj
84rpm
39%
17mph
Sunday 9/29/19 @ 3:55 PM
✅
331kj
79rpm
42%
17mph
Sunday 11/24/19 @ 1:50 PM
306kj
81rpm
40%
17mph
Saturday 8/10/19 @ 9:43 AM
✅
217kj
84rpm
40%
17mph
Sunday 9/15/19 @ 12:7 PM
0kj
74rpm
30%
12mph
Workouts
202
kj
Tuesday 8/16/22
664
kj
Saturday 6/20/20
311
kj
Wednesday 12/11/19
306
kj
Sunday 11/24/19
0
kj
Sunday 9/15/19