Shake and Bake
Workouts
Tuesday 4/27/21 @ 5:42 PM
317kj
87rpm
38%
17mph
Sunday 3/21/21 @ 12:32 PM
✅
332kj
85rpm
39%
17mph
Monday 4/17/23 @ 12:52 PM
331kj
87rpm
35%
16mph
Friday 10/1/21 @ 11:48 AM
✅
419kj
84rpm
39%
17mph
Wednesday 5/4/22 @ 7:31 PM
356kj
87rpm
35%
16mph
Monday 12/27/21 @ 2:44 PM
✅
440kj
85rpm
40%
18mph
Monday 10/10/22 @ 7:28 PM
256kj
85rpm
36%
16mph
Wednesday 8/3/22 @ 11:55 AM
✅
311kj
84rpm
40%
17mph
Saturday 9/10/22 @ 3:0 PM
245kj
84rpm
36%
16mph
Tuesday 4/5/22 @ 11:25 AM
✅
303kj
83rpm
39%
17mph
Saturday 4/30/22 @ 1:33 PM
524kj
84rpm
34%
16mph
Tuesday 3/15/22 @ 11:5 AM
✅
613kj
83rpm
40%
17mph
Thursday 4/7/22 @ 8:41 PM
260kj
89rpm
35%
16mph
Saturday 8/28/21 @ 5:52 PM
✅
317kj
86rpm
39%
17mph
Saturday 5/9/20 @ 8:20 PM
✅
714kj
87rpm
41%
18mph
Thursday 6/3/21 @ 10:58 AM
632kj
82rpm
40%
17mph
Monday 8/24/20 @ 1:28 PM
✅
342kj
92rpm
38%
18mph
Tuesday 5/11/21 @ 11:32 AM
309kj
82rpm
40%
17mph
Saturday 4/11/20 @ 7:0 PM
✅
737kj
91rpm
40%
18mph
Saturday 3/6/21 @ 2:8 PM
682kj
83rpm
42%
18mph
Workouts
331
kj
Monday 4/17/23
356
kj
Wednesday 5/4/22
256
kj
Monday 10/10/22
245
kj
Saturday 9/10/22
524
kj
Saturday 4/30/22
260
kj
Thursday 4/7/22
632
kj
Thursday 6/3/21
309
kj
Tuesday 5/11/21
682
kj
Saturday 3/6/21