Shake and Bake
Workouts
Wednesday 10/9/19 @ 2:42 PM
✅
221kj
90rpm
39%
18mph
Tuesday 10/8/19 @ 11:16 PM
204kj
87rpm
38%
17mph
Thursday 5/7/20 @ 1:52 PM
✅
234kj
95rpm
38%
18mph
Friday 4/3/20 @ 10:9 PM
205kj
90rpm
37%
17mph
Friday 6/5/20 @ 2:15 PM
✅
386kj
89rpm
41%
19mph
Wednesday 6/26/19 @ 4:37 PM
330kj
88rpm
39%
17mph
Thursday 5/21/20 @ 1:47 PM
✅
277kj
86rpm
44%
19mph
Sunday 11/3/19 @ 11:19 PM
192kj
83rpm
38%
16mph
Monday 5/4/20 @ 7:45 PM
✅
521kj
89rpm
42%
19mph
Monday 5/4/20 @ 3:26 PM
402kj
85rpm
37%
16mph
Monday 3/30/20 @ 6:43 PM
✅
468kj
89rpm
40%
18mph
Sunday 3/29/20 @ 8:28 PM
425kj
81rpm
41%
17mph
Sunday 2/9/20 @ 3:38 PM
✅
374kj
86rpm
42%
18mph
Saturday 2/8/20 @ 4:19 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 2:38 PM
✅
339kj
84rpm
41%
18mph
Tuesday 1/21/20 @ 11:21 PM
301kj
82rpm
40%
17mph
Wednesday 1/22/20 @ 3:27 PM
✅
344kj
90rpm
39%
18mph
Monday 1/20/20 @ 4:40 PM
304kj
83rpm
39%
17mph
Saturday 8/24/19 @ 7:42 PM
✅
435kj
83rpm
41%
18mph
Tuesday 6/11/19 @ 12:6 AM
422kj
81rpm
41%
17mph
Workouts
205
kj
Friday 4/3/20
425
kj
Sunday 3/29/20
301
kj
Tuesday 1/21/20
304
kj
Monday 1/20/20
422
kj
Tuesday 6/11/19