Shake and Bake
Workouts
Wednesday 10/9/19 @ 2:42 PM
221kj
90rpm
39%
18mph
Monday 10/7/19 @ 11:23 PM
✅
261kj
89rpm
42%
19mph
Friday 7/10/20 @ 2:1 PM
504kj
90rpm
41%
18mph
Sunday 1/19/20 @ 12:15 AM
✅
525kj
86rpm
42%
18mph
Sunday 4/10/22 @ 2:27 PM
249kj
89rpm
34%
16mph
Sunday 2/6/22 @ 10:28 PM
✅
368kj
93rpm
39%
18mph
Friday 6/5/20 @ 2:15 PM
386kj
89rpm
41%
19mph
Tuesday 6/25/19 @ 11:36 PM
✅
404kj
89rpm
42%
19mph
Monday 3/30/20 @ 6:43 PM
468kj
89rpm
40%
18mph
Saturday 3/28/20 @ 6:4 PM
✅
525kj
86rpm
43%
19mph
Tuesday 3/24/20 @ 1:38 PM
309kj
91rpm
40%
18mph
Monday 3/23/20 @ 11:25 PM
✅
394kj
89rpm
41%
19mph
Sunday 2/9/20 @ 3:38 PM
374kj
86rpm
42%
18mph
Thursday 2/6/20 @ 12:20 AM
✅
396kj
87rpm
42%
19mph
Saturday 1/25/20 @ 2:38 PM
339kj
84rpm
41%
18mph
Wednesday 1/22/20 @ 12:13 AM
✅
383kj
84rpm
43%
19mph
Wednesday 1/22/20 @ 3:27 PM
344kj
90rpm
39%
18mph
Tuesday 1/21/20 @ 12:16 AM
✅
393kj
90rpm
42%
19mph
Saturday 8/24/19 @ 7:42 PM
435kj
83rpm
41%
18mph
Sunday 8/25/19 @ 7:25 PM
✅
514kj
88rpm
41%
19mph
Workouts
504
kj
Friday 7/10/20
249
kj
Sunday 4/10/22
468
kj
Monday 3/30/20
309
kj
Tuesday 3/24/20
339
kj
Saturday 1/25/20
344
kj
Wednesday 1/22/20
435
kj
Saturday 8/24/19