Shake and Bake
Workouts
Monday 6/22/20 @ 8:54 PM
✅
373kj
89rpm
41%
18mph
Tuesday 6/16/20 @ 11:10 PM
371kj
84rpm
42%
18mph
Monday 11/30/20 @ 8:59 PM
366kj
86rpm
42%
18mph
Thursday 6/11/20 @ 12:23 AM
✅
388kj
83rpm
44%
19mph
Tuesday 10/20/20 @ 5:9 PM
✅
234kj
82rpm
47%
20mph
Monday 10/19/20 @ 3:16 PM
219kj
82rpm
41%
17mph
Monday 11/4/19 @ 2:21 PM
455kj
85rpm
41%
18mph
Saturday 11/2/19 @ 5:8 PM
✅
480kj
81rpm
44%
18mph
Friday 10/9/20 @ 1:23 PM
✅
530kj
91rpm
41%
19mph
Monday 7/8/19 @ 2:4 AM
490kj
77rpm
44%
18mph
Sunday 7/19/20 @ 3:4 PM
465kj
88rpm
40%
18mph
Sunday 2/9/20 @ 11:49 PM
✅
492kj
77rpm
45%
18mph
Friday 2/14/20 @ 10:3 AM
458kj
87rpm
40%
18mph
Saturday 9/7/19 @ 4:41 PM
✅
502kj
77rpm
46%
19mph
Wednesday 12/18/19 @ 10:16 AM
341kj
85rpm
41%
18mph
Thursday 12/19/19 @ 6:31 PM
✅
349kj
83rpm
42%
18mph
Thursday 11/7/19 @ 10:11 AM
324kj
83rpm
41%
17mph
Tuesday 11/5/19 @ 4:55 PM
✅
342kj
80rpm
42%
18mph
Monday 7/16/18 @ 11:17 AM
350kj
79rpm
44%
18mph
Wednesday 8/1/18 @ 5:55 PM
✅
355kj
78rpm
44%
18mph
Workouts
455
kj
Monday 11/4/19
465
kj
Sunday 7/19/20
458
kj
Friday 2/14/20
341
kj
Wednesday 12/18/19
324
kj
Thursday 11/7/19