Shake and Bake
Workouts
Tuesday 12/3/19 @ 1:35 PM
✅
387kj
90rpm
40%
18mph
Thursday 6/3/21 @ 8:58 PM
348kj
84rpm
41%
18mph
Tuesday 5/3/22 @ 5:33 PM
269kj
87rpm
34%
16mph
Thursday 6/10/21 @ 10:38 PM
✅
317kj
83rpm
40%
17mph
Thursday 4/7/22 @ 8:41 PM
260kj
89rpm
35%
16mph
Friday 10/8/21 @ 6:50 PM
✅
312kj
82rpm
40%
17mph
Saturday 5/9/20 @ 8:20 PM
✅
714kj
87rpm
41%
18mph
Monday 6/7/21 @ 11:13 PM
628kj
81rpm
41%
17mph
Monday 8/24/20 @ 1:28 PM
✅
342kj
92rpm
38%
18mph
Sunday 11/22/20 @ 9:33 PM
316kj
87rpm
39%
17mph
Saturday 4/24/21 @ 11:40 AM
397kj
87rpm
37%
17mph
Saturday 4/24/21 @ 6:38 PM
✅
401kj
83rpm
39%
17mph
Saturday 4/11/20 @ 7:0 PM
✅
737kj
91rpm
40%
18mph
Saturday 3/6/21 @ 6:46 PM
672kj
83rpm
41%
18mph
Thursday 5/7/20 @ 1:52 PM
✅
234kj
95rpm
38%
18mph
Thursday 11/26/20 @ 10:45 PM
210kj
85rpm
39%
17mph
Tuesday 4/28/20 @ 3:19 PM
✅
364kj
92rpm
39%
18mph
Tuesday 10/6/20 @ 7:56 PM
301kj
92rpm
32%
16mph
Friday 9/25/20 @ 2:42 PM
✅
502kj
90rpm
41%
18mph
Friday 9/25/20 @ 6:13 PM
449kj
82rpm
41%
18mph
Workouts
269
kj
Tuesday 5/3/22
260
kj
Thursday 4/7/22
628
kj
Monday 6/7/21
316
kj
Sunday 11/22/20
397
kj
Saturday 4/24/21
672
kj
Saturday 3/6/21
210
kj
Thursday 11/26/20