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Shake and Bake
anaisafong
#fitfab&40s
3
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
32 🔥
Beat anaisafong
Workouts
Previous Workouts
Saturday 6/26/21 @ 2:52 AM
46
kj
68
rpm
39
%
14
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 12/15/21 @ 1:2 PM
✅
56
kj
88
rpm
34
%
16
mph
Friday 5/22/20 @ 4:13 PM
212
kj
56
rpm
43
%
13
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Monday 3/9/20 @ 11:54 AM
✅
251
kj
78
rpm
44
%
18
mph
Tuesday 9/17/19 @ 3:7 AM
86
kj
36
rpm
43
%
8
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Thursday 9/12/19 @ 1:27 PM
✅
244
kj
75
rpm
46
%
18
mph
Tuesday 4/9/19 @ 3:59 PM
107
kj
63
rpm
42
%
15
mph
20 min HIIT Ride
Emma Lovewell
View Class
Share
Monday 4/8/19 @ 2:29 PM
✅
184
kj
91
rpm
42
%
19
mph
Friday 11/9/18 @ 8:29 PM
139
kj
64
rpm
38
%
13
mph
30 min HIIT Ride
Emma Lovewell
View Class
Share
Friday 11/9/18 @ 3:27 PM
✅
246
kj
94
rpm
40
%
18
mph
Previous Workouts
anaisafong
#fitfab&40s
3
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
32 🔥
Beat anaisafong
Workouts
Previous Workouts
10 min Low Impact Ride
Cody Rigsby
View Class
Share
46
kj
Saturday 6/26/21
✅
56
kj
Wednesday 12/15/21
45 min Intervals & Arms Ride
Ally Love
View Class
Share
212
kj
Friday 5/22/20
✅
251
kj
Monday 3/9/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
86
kj
Tuesday 9/17/19
✅
244
kj
Thursday 9/12/19
20 min HIIT Ride
Emma Lovewell
View Class
Share
107
kj
Tuesday 4/9/19
✅
184
kj
Monday 4/8/19
30 min HIIT Ride
Emma Lovewell
View Class
Share
139
kj
Friday 11/9/18
✅
246
kj
Friday 11/9/18
Previous Workouts