Shake and Bake
Workouts
Tuesday 2/15/22 @ 2:53 AM
✅
251kj
67rpm
43%
15mph
Sunday 9/26/21 @ 1:31 PM
242kj
67rpm
43%
16mph
Friday 2/12/21 @ 6:43 PM
269kj
72rpm
42%
16mph
Sunday 1/31/21 @ 2:30 PM
✅
282kj
71rpm
43%
16mph
Thursday 12/31/20 @ 9:34 PM
121kj
72rpm
43%
16mph
Wednesday 12/30/20 @ 10:35 PM
✅
138kj
74rpm
44%
17mph
Monday 9/7/20 @ 7:1 PM
✅
364kj
73rpm
42%
16mph
Sunday 5/13/18 @ 2:29 PM
352kj
70rpm
42%
16mph
Monday 1/21/19 @ 11:26 PM
161kj
82rpm
36%
15mph
Monday 6/22/20 @ 10:21 PM
✅
214kj
81rpm
41%
17mph
Friday 3/20/20 @ 12:50 AM
193kj
75rpm
43%
17mph
Saturday 4/18/20 @ 2:20 PM
✅
205kj
83rpm
41%
17mph
Tuesday 4/7/20 @ 10:27 PM
205kj
75rpm
43%
17mph
Monday 3/23/20 @ 5:27 PM
✅
232kj
74rpm
45%
18mph
Monday 2/24/20 @ 12:40 AM
✅
279kj
70rpm
44%
16mph
Sunday 2/23/20 @ 1:58 PM
246kj
74rpm
40%
16mph
Saturday 7/6/19 @ 3:13 AM
✅
67kj
56rpm
53%
17mph
Wednesday 6/26/19 @ 3:7 PM
27kj
49rpm
41%
11mph
Friday 5/17/19 @ 12:51 AM
✅
321kj
74rpm
44%
17mph
Thursday 5/16/19 @ 9:28 PM
318kj
76rpm
43%
17mph