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Shake and Bake
amywattuwannado
glycogen in my closet
121 🔥
Beat annefanny
VS
annefanny
FL
14
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Thursday 3/31/22 @ 5:27 PM
✅
315
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 12/9/23 @ 8:32 PM
288
kj
82
rpm
38
%
16
mph
Friday 4/7/23 @ 6:48 PM
✅
289
kj
80
rpm
39
%
17
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Sunday 4/2/23 @ 9:21 PM
255
kj
79
rpm
37
%
16
mph
Thursday 1/12/23 @ 9:45 PM
✅
294
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Thursday 1/19/23 @ 7:16 PM
206
kj
71
rpm
37
%
14
mph
Saturday 10/9/21 @ 11:59 AM
✅
427
kj
88
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/9/22 @ 9:18 PM
355
kj
75
rpm
40
%
16
mph
Wednesday 8/3/22 @ 2:0 PM
✅
318
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/29/22 @ 2:41 PM
280
kj
76
rpm
41
%
16
mph
Saturday 6/4/22 @ 7:26 PM
✅
323
kj
84
rpm
41
%
17
mph
45 min 90s Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 1:14 PM
270
kj
81
rpm
38
%
16
mph
Sunday 5/29/22 @ 6:59 PM
✅
445
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 3:38 PM
420
kj
87
rpm
39
%
17
mph
Wednesday 3/16/22 @ 9:22 PM
✅
322
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/24/22 @ 7:53 PM
286
kj
83
rpm
38
%
16
mph
Monday 10/11/21 @ 3:42 PM
✅
335
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/15/21 @ 6:53 PM
287
kj
81
rpm
39
%
16
mph
Sunday 9/20/20 @ 1:29 PM
319
kj
73
rpm
45
%
17
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 9/20/20 @ 1:23 PM
✅
347
kj
76
rpm
45
%
18
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
121 🔥
Beat annefanny
VS
annefanny
FL
14
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
315
kj
Thursday 3/31/22
288
kj
Saturday 12/9/23
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
✅
289
kj
Friday 4/7/23
255
kj
Sunday 4/2/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
294
kj
Thursday 1/12/23
206
kj
Thursday 1/19/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
427
kj
Saturday 10/9/21
355
kj
Friday 9/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
318
kj
Wednesday 8/3/22
280
kj
Monday 8/29/22
45 min 90s Ride
Denis Morton
View Class
Share
✅
323
kj
Saturday 6/4/22
270
kj
Thursday 4/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
445
kj
Sunday 5/29/22
420
kj
Thursday 9/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Wednesday 3/16/22
286
kj
Thursday 3/24/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
335
kj
Monday 10/11/21
287
kj
Friday 10/15/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
319
kj
Sunday 9/20/20
✅
347
kj
Sunday 9/20/20
Previous Workouts
Next Workouts