Shake and Bake
Workouts
Thursday 4/29/21 @ 1:16 PM
244kj
81rpm
36%
15mph
Sunday 5/2/21 @ 11:49 AM
✅
366kj
84rpm
43%
19mph
Monday 1/31/22 @ 7:42 PM
210kj
77rpm
43%
17mph
Sunday 1/30/22 @ 4:56 PM
✅
277kj
81rpm
47%
19mph
Thursday 11/18/21 @ 1:14 AM
225kj
78rpm
36%
15mph
Sunday 11/22/20 @ 9:38 PM
✅
365kj
81rpm
43%
18mph
Tuesday 9/21/21 @ 11:9 PM
✅
192kj
77rpm
34%
14mph
Wednesday 6/24/20 @ 7:23 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 3:52 PM
237kj
80rpm
37%
15mph
Tuesday 12/22/20 @ 4:6 PM
✅
392kj
84rpm
44%
19mph
Tuesday 2/16/21 @ 4:39 PM
275kj
87rpm
36%
16mph
Sunday 2/21/21 @ 7:59 PM
✅
423kj
94rpm
40%
19mph
Saturday 1/30/21 @ 4:22 PM
329kj
83rpm
36%
15mph
Saturday 1/30/21 @ 4:53 PM
✅
530kj
85rpm
44%
19mph
Workouts
244
kj
Thursday 4/29/21
225
kj
Thursday 11/18/21
237
kj
Thursday 3/11/21
329
kj
Saturday 1/30/21