Shake and Bake
Workouts
Tuesday 5/25/21 @ 3:2 PM
157kj
87rpm
34%
15mph
Monday 3/15/21 @ 12:31 PM
✅
248kj
84rpm
43%
19mph
Monday 1/17/22 @ 11:0 PM
296kj
77rpm
37%
15mph
Sunday 6/20/21 @ 2:12 PM
✅
528kj
80rpm
46%
19mph
Monday 1/10/22 @ 10:31 PM
85kj
84rpm
32%
14mph
Saturday 1/1/22 @ 6:13 PM
✅
114kj
88rpm
35%
16mph
Wednesday 9/8/21 @ 1:23 AM
197kj
73rpm
36%
14mph
Monday 3/1/21 @ 12:50 PM
✅
371kj
76rpm
47%
18mph
Wednesday 8/11/21 @ 5:21 PM
192kj
73rpm
35%
14mph
Thursday 12/31/20 @ 4:6 PM
✅
362kj
70rpm
48%
18mph
Wednesday 8/4/21 @ 6:24 PM
135kj
72rpm
37%
14mph
Friday 11/22/19 @ 12:1 PM
✅
213kj
80rpm
42%
17mph
Friday 6/4/21 @ 12:34 AM
341kj
85rpm
35%
16mph
Wednesday 6/2/21 @ 11:7 AM
✅
491kj
83rpm
42%
18mph
Saturday 3/20/21 @ 9:19 PM
334kj
87rpm
35%
16mph
Friday 11/27/20 @ 3:43 PM
✅
501kj
74rpm
47%
19mph
Tuesday 2/23/21 @ 5:38 PM
271kj
87rpm
35%
16mph
Monday 2/22/21 @ 12:39 PM
✅
331kj
88rpm
37%
17mph
Saturday 2/6/21 @ 3:28 PM
426kj
80rpm
38%
16mph
Saturday 2/6/21 @ 1:54 PM
✅
602kj
77rpm
45%
18mph
Workouts
157
kj
Tuesday 5/25/21
197
kj
Wednesday 9/8/21
192
kj
Wednesday 8/11/21
135
kj
Wednesday 8/4/21
334
kj
Saturday 3/20/21
426
kj
Saturday 2/6/21