Shake and Bake
Workouts
Tuesday 7/21/20 @ 12:52 PM
358kj
84rpm
42%
18mph
Tuesday 4/28/20 @ 10:7 AM
✅
367kj
82rpm
43%
18mph
Thursday 8/4/22 @ 3:15 PM
228kj
71rpm
47%
18mph
Friday 5/31/19 @ 9:4 AM
✅
249kj
73rpm
48%
18mph
Friday 7/8/22 @ 6:8 PM
304kj
82rpm
39%
17mph
Monday 7/1/19 @ 9:14 AM
✅
373kj
78rpm
45%
18mph
Monday 8/31/20 @ 11:40 PM
226kj
84rpm
41%
18mph
Tuesday 3/9/21 @ 10:42 AM
✅
237kj
84rpm
42%
18mph
Tuesday 10/6/20 @ 10:18 PM
✅
359kj
86rpm
40%
18mph
Tuesday 7/9/19 @ 9:38 AM
340kj
79rpm
43%
18mph
Saturday 8/1/20 @ 2:38 PM
356kj
81rpm
42%
18mph
Sunday 2/2/20 @ 1:10 PM
✅
358kj
79rpm
44%
18mph
Monday 7/13/20 @ 1:25 PM
✅
346kj
85rpm
40%
18mph
Tuesday 7/16/19 @ 9:21 AM
342kj
76rpm
44%
18mph
Monday 6/15/20 @ 10:17 PM
235kj
88rpm
40%
18mph
Wednesday 3/4/20 @ 10:18 AM
✅
255kj
81rpm
44%
19mph
Tuesday 4/14/20 @ 9:22 PM
313kj
80rpm
40%
17mph
Wednesday 4/15/20 @ 9:57 AM
✅
373kj
78rpm
45%
18mph
Monday 8/26/19 @ 10:8 PM
345kj
89rpm
40%
18mph
Monday 8/26/19 @ 9:32 AM
✅
379kj
80rpm
45%
19mph
Workouts
226
kj
Monday 8/31/20
356
kj
Saturday 8/1/20