Shake and Bake
Workouts
Thursday 2/18/21 @ 2:52 PM
442kj
80rpm
42%
17mph
Sunday 5/17/20 @ 2:21 AM
✅
670kj
82rpm
49%
21mph
Tuesday 10/13/20 @ 10:13 PM
349kj
84rpm
41%
18mph
Thursday 8/15/19 @ 5:28 AM
✅
483kj
83rpm
48%
20mph
Tuesday 9/15/20 @ 1:1 PM
✅
345kj
82rpm
42%
18mph
Monday 6/29/20 @ 5:27 AM
kj
rpm
%
0mph
Saturday 8/8/20 @ 3:5 PM
85kj
53rpm
36%
10mph
Saturday 8/29/20 @ 6:36 PM
✅
444kj
83rpm
46%
20mph
Saturday 12/7/19 @ 4:24 PM
✅
433kj
85rpm
39%
17mph
Tuesday 12/10/19 @ 6:22 AM
kj
rpm
%
0mph
Monday 4/20/20 @ 10:59 PM
344kj
85rpm
41%
18mph
Friday 4/26/19 @ 1:27 PM
✅
487kj
80rpm
49%
20mph
Saturday 10/12/19 @ 2:47 PM
✅
450kj
84rpm
41%
18mph
Saturday 7/13/19 @ 4:38 PM
kj
rpm
%
0mph
Thursday 12/5/19 @ 3:11 PM
309kj
88rpm
38%
17mph
Sunday 12/8/19 @ 8:54 PM
✅
468kj
90rpm
45%
20mph
Tuesday 11/12/19 @ 11:27 PM
329kj
78rpm
42%
17mph
Tuesday 7/30/19 @ 5:21 AM
✅
524kj
80rpm
50%
21mph
Thursday 6/20/19 @ 1:13 PM
✅
286kj
82rpm
39%
17mph
Tuesday 12/4/18 @ 4:47 AM
kj
rpm
%
0mph
Workouts
349
kj
Tuesday 10/13/20
kj
Monday 6/29/20
85
kj
Saturday 8/8/20
kj
Saturday 7/13/19
309
kj
Thursday 12/5/19