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Shake and Bake
amysgetting_it
Cypress TX
4
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
177 🔥
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Sunday 12/13/20 @ 3:35 PM
170
kj
74
rpm
40
%
16
mph
30 min Pop Holiday Ride
Ally Love
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Thursday 12/10/20 @ 2:5 PM
✅
238
kj
79
rpm
44
%
18
mph
Thursday 4/16/20 @ 3:17 PM
68
kj
87
rpm
38
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 3/22/20 @ 2:18 PM
✅
69
kj
92
rpm
37
%
17
mph
Wednesday 11/6/19 @ 12:46 PM
328
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/5/19 @ 11:59 AM
✅
391
kj
84
rpm
44
%
19
mph
Monday 3/18/19 @ 11:37 AM
347
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 11/5/18 @ 2:27 PM
✅
446
kj
84
rpm
43
%
19
mph
Thursday 2/7/19 @ 12:38 PM
332
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 9/13/18 @ 1:49 AM
✅
502
kj
87
rpm
47
%
21
mph
Wednesday 1/30/19 @ 12:42 PM
305
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/1/19 @ 1:31 PM
✅
439
kj
87
rpm
44
%
20
mph
Wednesday 12/5/18 @ 12:39 PM
323
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 12/5/18 @ 11:30 AM
✅
458
kj
85
rpm
46
%
20
mph
Monday 11/12/18 @ 12:39 PM
327
kj
77
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 11/12/18 @ 2:9 PM
✅
408
kj
81
rpm
40
%
17
mph
Thursday 9/27/18 @ 1:9 PM
349
kj
75
rpm
45
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:52 PM
✅
547
kj
89
rpm
48
%
21
mph
Tuesday 9/11/18 @ 10:8 PM
348
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/15/18 @ 11:32 AM
✅
510
kj
84
rpm
48
%
20
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
4
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
177 🔥
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
30 min Pop Holiday Ride
Ally Love
View Class
Share
170
kj
Sunday 12/13/20
✅
238
kj
Thursday 12/10/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
68
kj
Thursday 4/16/20
✅
69
kj
Sunday 3/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
328
kj
Wednesday 11/6/19
✅
391
kj
Thursday 9/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
347
kj
Monday 3/18/19
✅
446
kj
Monday 11/5/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Thursday 2/7/19
✅
502
kj
Thursday 9/13/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
305
kj
Wednesday 1/30/19
✅
439
kj
Friday 2/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
323
kj
Wednesday 12/5/18
✅
458
kj
Wednesday 12/5/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
327
kj
Monday 11/12/18
✅
408
kj
Monday 11/12/18
45 min All for One Ride
All Instructors
View Class
Share
349
kj
Thursday 9/27/18
✅
547
kj
Sunday 7/1/18
45 min Power Zone Ride
Denis Morton
View Class
Share
348
kj
Tuesday 9/11/18
✅
510
kj
Saturday 9/15/18
Previous Workouts
Next Workouts