Shake and Bake

Workouts

Wednesday 9/28/22 @ 12:35 PM
163kj
69rpm
41%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/9/21 @ 12:56 PM
244kj
87rpm
41%
18mph
Wednesday 5/25/22 @ 1:37 PM
53kj
74rpm
39%
15mph
10 min Low Impact Ride
Ben Alldis
Monday 5/16/22 @ 3:47 PM
75kj
89rpm
39%
18mph
Saturday 7/6/19 @ 3:7 PM
461kj
76rpm
44%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/28/19 @ 5:24 PM
561kj
81rpm
45%
19mph
Monday 9/2/19 @ 1:13 PM
476kj
79rpm
44%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 9/1/19 @ 7:58 PM
546kj
86rpm
43%
19mph
Sunday 2/14/21 @ 4:30 PM
176kj
79rpm
38%
16mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 12:57 PM
247kj
86rpm
42%
18mph
Thursday 12/31/20 @ 1:52 PM
199kj
74rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 3:43 PM
275kj
78rpm
47%
19mph
Thursday 12/31/20 @ 2:28 PM
188kj
74rpm
42%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:7 PM
262kj
81rpm
46%
19mph
Monday 5/18/20 @ 12:2 PM
309kj
73rpm
44%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:55 PM
458kj
79rpm
49%
20mph
Sunday 4/5/20 @ 2:11 PM
201kj
74rpm
43%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:20 PM
310kj
81rpm
48%
20mph
Thursday 12/27/18 @ 1:57 PM
228kj
76rpm
45%
18mph
30 min Hip Hop Ride
Robin Arzón
Monday 5/13/19 @ 12:29 PM
273kj
79rpm
47%
19mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
163 kj
Wednesday 9/28/22
244 kj
Friday 7/9/21
10 min Low Impact Ride
Ben Alldis
53 kj
Wednesday 5/25/22
75 kj
Monday 5/16/22
60 min Power Zone Ride
Matt Wilpers
461 kj
Saturday 7/6/19
561 kj
Saturday 9/28/19
60 min Power Zone Ride
Matt Wilpers
476 kj
Monday 9/2/19
546 kj
Sunday 9/1/19
30 min Reset
Denis Morton
176 kj
Sunday 2/14/21
247 kj
Friday 2/12/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
199 kj
Thursday 12/31/20
275 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
188 kj
Thursday 12/31/20
262 kj
Thursday 12/31/20
45 min Together We Ride
Robin Arzón
309 kj
Monday 5/18/20
458 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
201 kj
Sunday 4/5/20
310 kj
Sunday 3/15/20
30 min Hip Hop Ride
Robin Arzón
228 kj
Thursday 12/27/18
273 kj
Monday 5/13/19