Shake and Bake
Workouts
Wednesday 3/24/21 @ 12:1 PM
205kj
81rpm
40%
17mph
Tuesday 2/16/21 @ 9:54 PM
✅
263kj
84rpm
43%
19mph
Monday 11/29/21 @ 1:42 PM
233kj
69rpm
40%
15mph
Saturday 12/4/21 @ 1:8 PM
✅
333kj
83rpm
41%
18mph
Saturday 4/27/19 @ 3:37 PM
578kj
76rpm
44%
18mph
Saturday 2/9/19 @ 5:36 PM
✅
672kj
87rpm
43%
19mph
Saturday 1/9/21 @ 5:1 PM
172kj
71rpm
43%
16mph
Monday 1/11/21 @ 10:9 PM
✅
224kj
83rpm
42%
18mph
Wednesday 4/24/19 @ 11:46 AM
361kj
80rpm
43%
18mph
Wednesday 4/24/19 @ 9:1 PM
✅
434kj
90rpm
43%
19mph
Wednesday 5/1/19 @ 10:26 PM
216kj
81rpm
41%
17mph
Tuesday 5/7/19 @ 9:18 PM
✅
251kj
92rpm
39%
18mph
Tuesday 4/30/19 @ 11:40 AM
326kj
79rpm
41%
17mph
Monday 4/29/19 @ 9:31 PM
✅
329kj
91rpm
35%
16mph
Saturday 4/20/19 @ 6:0 PM
501kj
81rpm
44%
18mph
Saturday 4/20/19 @ 12:18 PM
✅
526kj
86rpm
43%
19mph
Saturday 12/29/18 @ 5:41 PM
486kj
85rpm
42%
18mph
Saturday 12/29/18 @ 5:44 PM
✅
565kj
88rpm
43%
19mph
Monday 2/19/18 @ 2:2 PM
288kj
62rpm
48%
16mph
Saturday 2/24/18 @ 3:1 PM
✅
381kj
85rpm
43%
19mph
Workouts
205
kj
Wednesday 3/24/21
578
kj
Saturday 4/27/19
216
kj
Wednesday 5/1/19
501
kj
Saturday 4/20/19