Shake and Bake
Workouts
Saturday 2/10/24 @ 3:20 PM
131kj
61rpm
41%
14mph
Friday 5/7/21 @ 12:53 PM
✅
180kj
77rpm
40%
16mph
Wednesday 7/8/20 @ 12:27 PM
✅
350kj
76rpm
43%
17mph
Friday 12/6/19 @ 9:25 PM
274kj
86rpm
34%
15mph
Tuesday 2/25/20 @ 12:45 PM
✅
327kj
78rpm
42%
17mph
Monday 2/24/20 @ 2:29 PM
251kj
89rpm
34%
16mph
Friday 4/10/20 @ 3:48 PM
✅
678kj
80rpm
42%
18mph
Monday 4/13/20 @ 6:18 PM
549kj
85rpm
37%
16mph
Monday 4/27/20 @ 2:23 PM
✅
323kj
81rpm
39%
17mph
Wednesday 4/29/20 @ 5:48 PM
261kj
91rpm
30%
15mph
Tuesday 10/30/18 @ 11:34 AM
✅
342kj
78rpm
42%
17mph
Sunday 7/21/19 @ 3:6 PM
207kj
85rpm
29%
14mph
Saturday 5/9/20 @ 3:28 PM
✅
674kj
74rpm
44%
18mph
Monday 5/11/20 @ 6:13 PM
545kj
88rpm
36%
16mph
Monday 4/13/20 @ 8:15 PM
✅
355kj
76rpm
45%
18mph
Saturday 4/18/20 @ 7:50 PM
272kj
88rpm
34%
16mph
Sunday 12/1/19 @ 2:53 PM
✅
451kj
77rpm
43%
18mph
Monday 12/2/19 @ 6:7 PM
358kj
83rpm
37%
16mph
Wednesday 7/31/19 @ 12:13 PM
✅
313kj
77rpm
43%
17mph
Friday 7/5/19 @ 1:17 PM
194kj
74rpm
37%
14mph
Workouts
274
kj
Friday 12/6/19
251
kj
Monday 2/24/20
549
kj
Monday 4/13/20
261
kj
Wednesday 4/29/20
207
kj
Sunday 7/21/19
545
kj
Monday 5/11/20
358
kj
Monday 12/2/19
194
kj
Friday 7/5/19