Shake and Bake
Workouts
Tuesday 5/23/23 @ 12:42 PM
159kj
69rpm
40%
15mph
Tuesday 5/30/23 @ 2:9 PM
✅
192kj
79rpm
39%
17mph
Tuesday 10/8/19 @ 11:49 AM
✅
348kj
77rpm
44%
18mph
Tuesday 9/13/22 @ 9:17 PM
322kj
82rpm
40%
17mph
Saturday 4/11/20 @ 3:54 PM
✅
214kj
78rpm
42%
17mph
Friday 4/10/20 @ 5:36 PM
197kj
82rpm
40%
17mph
Saturday 5/8/21 @ 1:58 PM
✅
535kj
71rpm
45%
17mph
Friday 5/7/21 @ 12:45 PM
447kj
67rpm
40%
14mph
Sunday 6/14/20 @ 12:56 PM
✅
182kj
79rpm
38%
16mph
Thursday 1/21/21 @ 11:26 PM
181kj
79rpm
38%
16mph
Tuesday 9/22/20 @ 12:58 PM
184kj
74rpm
40%
16mph
Sunday 9/20/20 @ 10:17 PM
✅
233kj
89rpm
40%
18mph
Friday 9/13/19 @ 11:59 AM
✅
328kj
85rpm
40%
17mph
Tuesday 9/10/19 @ 10:59 PM
302kj
90rpm
37%
17mph
Monday 7/22/19 @ 10:49 PM
✅
231kj
78rpm
43%
17mph
Wednesday 7/17/19 @ 12:46 PM
204kj
86rpm
38%
17mph
Tuesday 5/7/19 @ 11:43 AM
✅
250kj
81rpm
43%
18mph
Sunday 3/24/19 @ 10:24 PM
188kj
83rpm
38%
16mph
Monday 1/14/19 @ 12:51 PM
✅
351kj
78rpm
44%
18mph
Monday 1/14/19 @ 11:27 PM
297kj
80rpm
40%
17mph
Workouts
159
kj
Tuesday 5/23/23
197
kj
Friday 4/10/20
447
kj
Friday 5/7/21
181
kj
Thursday 1/21/21
184
kj
Tuesday 9/22/20
302
kj
Tuesday 9/10/19