Shake and Bake
Workouts
Tuesday 10/8/19 @ 11:49 AM
348kj
77rpm
44%
18mph
Wednesday 3/25/20 @ 4:31 PM
✅
383kj
85rpm
42%
19mph
Monday 2/1/21 @ 12:50 PM
✅
339kj
72rpm
45%
17mph
Saturday 2/6/21 @ 5:26 PM
kj
rpm
%
0mph
Wednesday 7/17/19 @ 12:11 PM
320kj
74rpm
42%
17mph
Tuesday 7/16/19 @ 2:27 PM
✅
358kj
89rpm
39%
18mph
Saturday 1/12/19 @ 5:36 PM
699kj
79rpm
43%
18mph
Sunday 1/13/19 @ 4:20 PM
✅
785kj
82rpm
44%
19mph
Sunday 11/11/18 @ 12:43 AM
447kj
79rpm
43%
18mph
Sunday 11/11/18 @ 4:2 PM
✅
506kj
82rpm
44%
19mph
Friday 10/5/18 @ 12:16 PM
207kj
80rpm
42%
17mph
Monday 10/8/18 @ 3:44 PM
✅
214kj
81rpm
41%
17mph
Thursday 10/4/18 @ 1:26 PM
✅
223kj
78rpm
43%
18mph
Sunday 10/7/18 @ 3:9 PM
191kj
81rpm
38%
16mph
Wednesday 6/20/18 @ 12:36 PM
201kj
88rpm
38%
17mph
Tuesday 2/27/18 @ 9:54 PM
✅
255kj
91rpm
41%
19mph
Monday 6/11/18 @ 12:29 PM
334kj
71rpm
46%
17mph
Tuesday 6/12/18 @ 10:56 AM
✅
351kj
78rpm
44%
18mph
Saturday 2/17/18 @ 12:18 PM
199kj
67rpm
46%
17mph
Friday 2/16/18 @ 6:54 PM
✅
247kj
83rpm
44%
18mph
Workouts
699
kj
Saturday 1/12/19
447
kj
Sunday 11/11/18
191
kj
Sunday 10/7/18
201
kj
Wednesday 6/20/18