Shake and Bake
VS
Workouts
Monday 5/2/22 @ 10:26 PM
187kj
79rpm
40%
16mph
Tuesday 5/3/22 @ 11:50 AM
✅
225kj
86rpm
40%
18mph
Tuesday 1/11/22 @ 11:22 PM
176kj
73rpm
42%
16mph
Monday 1/17/22 @ 2:41 PM
✅
239kj
78rpm
45%
18mph
Thursday 6/18/20 @ 10:38 PM
85kj
82rpm
37%
16mph
Friday 10/1/21 @ 11:57 AM
✅
117kj
83rpm
41%
18mph
Wednesday 12/30/20 @ 4:27 PM
306kj
74rpm
44%
17mph
Wednesday 12/30/20 @ 4:24 PM
✅
377kj
82rpm
44%
18mph
Wednesday 11/25/20 @ 1:13 AM
82kj
68rpm
41%
15mph
Thursday 12/3/20 @ 10:1 PM
✅
112kj
82rpm
42%
17mph
Wednesday 12/2/20 @ 12:22 AM
148kj
61rpm
43%
14mph
Thursday 12/3/20 @ 9:29 PM
✅
187kj
57rpm
47%
13mph
Sunday 12/1/19 @ 8:34 PM
✅
110kj
83rpm
36%
16mph
Thursday 9/10/20 @ 10:40 AM
98kj
84rpm
34%
15mph
Tuesday 8/25/20 @ 10:41 PM
✅
146kj
76rpm
44%
17mph
Wednesday 9/9/20 @ 10:30 AM
136kj
76rpm
42%
17mph
Wednesday 7/1/20 @ 9:51 PM
228kj
78rpm
44%
18mph
Friday 7/3/20 @ 2:27 PM
✅
241kj
79rpm
45%
18mph
Monday 4/20/20 @ 1:57 PM
✅
141kj
82rpm
41%
17mph
Saturday 6/27/20 @ 4:36 PM
80kj
79rpm
33%
13mph
amysevolution
#HolidayHustle
18
VS
caitsgotgoals
Cincinnati, OH
77
🔥
Workouts
187
kj
Monday 5/2/22
148
kj
Wednesday 12/2/20