Shake and Bake
Workouts
Saturday 1/13/24 @ 5:5 PM
65kj
68rpm
35%
13mph
Saturday 1/13/24 @ 5:38 PM
✅
110kj
76rpm
38%
16mph
Monday 7/31/23 @ 6:55 PM
108kj
68rpm
41%
16mph
Thursday 5/25/23 @ 6:18 PM
✅
115kj
68rpm
42%
16mph
Tuesday 5/24/22 @ 10:25 PM
195kj
75rpm
42%
17mph
Tuesday 5/24/22 @ 10:26 PM
✅
221kj
72rpm
46%
17mph
Monday 1/31/22 @ 10:31 PM
90kj
70rpm
38%
14mph
Friday 2/4/22 @ 8:55 PM
✅
127kj
69rpm
45%
16mph
Sunday 5/24/20 @ 9:2 PM
55kj
90rpm
35%
16mph
Wednesday 5/8/19 @ 10:21 PM
✅
82kj
88rpm
41%
18mph
Wednesday 1/29/20 @ 9:43 PM
211kj
78rpm
43%
17mph
Monday 2/17/20 @ 6:8 PM
✅
246kj
81rpm
44%
18mph
Sunday 8/4/19 @ 7:25 PM
229kj
87rpm
41%
18mph
Sunday 12/15/19 @ 9:27 PM
✅
246kj
82rpm
44%
18mph
Friday 11/22/19 @ 9:49 PM
181kj
77rpm
40%
16mph
Tuesday 11/26/19 @ 7:19 PM
✅
268kj
78rpm
47%
19mph
Thursday 8/22/19 @ 8:26 PM
155kj
84rpm
42%
18mph
Wednesday 8/28/19 @ 5:35 PM
✅
195kj
82rpm
47%
20mph
Sunday 5/5/19 @ 7:52 PM
199kj
86rpm
39%
17mph
Friday 5/10/19 @ 5:54 PM
✅
266kj
81rpm
46%
19mph
Workouts
65
kj
Saturday 1/13/24