Shake and Bake
VS
Workouts
Sunday 12/17/23 @ 2:59 PM
209kj
83rpm
40%
17mph
Friday 12/22/23 @ 11:21 AM
✅
272kj
81rpm
45%
19mph
Wednesday 12/7/22 @ 10:14 PM
341kj
87rpm
37%
17mph
Friday 6/4/21 @ 9:19 AM
✅
473kj
81rpm
47%
20mph
Saturday 11/19/22 @ 2:43 PM
346kj
86rpm
40%
18mph
Monday 11/21/22 @ 10:20 AM
✅
475kj
80rpm
49%
20mph
Wednesday 7/6/22 @ 9:56 PM
287kj
85rpm
36%
16mph
Wednesday 6/26/19 @ 9:17 AM
✅
453kj
86rpm
45%
20mph
Wednesday 4/27/22 @ 10:11 PM
321kj
85rpm
40%
17mph
Saturday 6/12/21 @ 2:39 PM
✅
453kj
78rpm
49%
20mph
Saturday 1/8/22 @ 3:32 PM
416kj
86rpm
39%
17mph
Saturday 4/24/21 @ 11:1 AM
✅
591kj
84rpm
46%
20mph
Sunday 4/18/21 @ 3:54 PM
300kj
87rpm
38%
17mph
Wednesday 4/21/21 @ 9:17 AM
✅
433kj
84rpm
45%
20mph
Thursday 12/24/20 @ 3:16 PM
42kj
79rpm
34%
14mph
Sunday 2/23/20 @ 2:0 PM
✅
69kj
83rpm
40%
17mph
Monday 12/28/20 @ 3:2 PM
370kj
87rpm
37%
16mph
Monday 10/14/19 @ 9:6 AM
✅
573kj
80rpm
47%
19mph
Thursday 12/24/20 @ 3:29 PM
273kj
77rpm
40%
16mph
Tuesday 4/9/19 @ 8:48 AM
✅
414kj
83rpm
44%
19mph
amys_got_goals
Lehigh Valley, PA
0
VS
courtmason
Brevard, NC
82
🔥
Workouts
209
kj
Sunday 12/17/23
341
kj
Wednesday 12/7/22
287
kj
Wednesday 7/6/22
321
kj
Wednesday 4/27/22
416
kj
Saturday 1/8/22
300
kj
Sunday 4/18/21
370
kj
Monday 12/28/20