Shake and Bake

Workouts

Friday 6/4/21 @ 12:34 AM
βœ…
113kj
75rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Friday 6/18/21 @ 3:57 PM
103kj
74rpm
37%
15mph
Wednesday 5/5/21 @ 2:39 AM
73kj
67rpm
47%
17mph
10 min Climb Ride
Alex Toussaint
Monday 2/22/21 @ 11:50 PM
βœ…
74kj
66rpm
49%
18mph
Friday 4/30/21 @ 12:39 AM
112kj
88rpm
35%
16mph
20 min Pop Punk Ride
Kendall Toole
Monday 4/26/21 @ 8:48 PM
βœ…
139kj
82rpm
39%
17mph
Thursday 4/8/21 @ 12:58 PM
114kj
81rpm
38%
16mph
20 min 2010s Rock Ride
Bradley Rose
Saturday 4/10/21 @ 2:4 PM
βœ…
121kj
77rpm
39%
16mph
Saturday 1/30/21 @ 2:49 AM
118kj
85rpm
37%
16mph
20 min Country Ride
Ally Love
Monday 2/1/21 @ 11:56 PM
βœ…
145kj
78rpm
42%
17mph
Thursday 9/10/20 @ 2:28 AM
85kj
73rpm
40%
16mph
15 min Country Ride
Hannah Corbin
Sunday 10/11/20 @ 4:4 PM
βœ…
94kj
76rpm
40%
16mph
Wednesday 6/17/20 @ 12:1 AM
190kj
72rpm
41%
16mph
30 min Metal Ride
Kendall Toole
Monday 6/22/20 @ 7:45 PM
βœ…
240kj
73rpm
46%
18mph
Tuesday 5/19/20 @ 1:52 AM
βœ…
142kj
73rpm
44%
17mph
20 min 2000s Ride
Kendall Toole
Saturday 5/2/20 @ 2:4 PM
137kj
74rpm
43%
17mph
Saturday 4/25/20 @ 4:34 PM
119kj
76rpm
40%
16mph
20 min Country Ride
Ally Love
Friday 5/1/20 @ 7:44 PM
βœ…
135kj
78rpm
41%
17mph
Saturday 4/18/20 @ 2:2 PM
βœ…
184kj
71rpm
43%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 3/30/20 @ 7:40 PM
179kj
68rpm
43%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 113 kj
Friday 6/4/21
103 kj
Friday 6/18/21
10 min Climb Ride
Alex Toussaint
73 kj
Wednesday 5/5/21
βœ… 74 kj
Monday 2/22/21
20 min Pop Punk Ride
Kendall Toole
112 kj
Friday 4/30/21
βœ… 139 kj
Monday 4/26/21
20 min 2010s Rock Ride
Bradley Rose
114 kj
Thursday 4/8/21
βœ… 121 kj
Saturday 4/10/21
20 min Country Ride
Ally Love
118 kj
Saturday 1/30/21
βœ… 145 kj
Monday 2/1/21
15 min Country Ride
Hannah Corbin
85 kj
Thursday 9/10/20
βœ… 94 kj
Sunday 10/11/20
30 min Metal Ride
Kendall Toole
190 kj
Wednesday 6/17/20
βœ… 240 kj
Monday 6/22/20
20 min 2000s Ride
Kendall Toole
βœ… 142 kj
Tuesday 5/19/20
137 kj
Saturday 5/2/20
20 min Country Ride
Ally Love
119 kj
Saturday 4/25/20
βœ… 135 kj
Friday 5/1/20
30 min Club Bangers Ride
Alex Toussaint
βœ… 184 kj
Saturday 4/18/20
179 kj
Monday 3/30/20