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Shake and Bake
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
2
Beat 570onthego
VS
570onthego
PA
33 π₯
Beat amyruestheworld
Workouts
Previous Workouts
Tuesday 12/1/20 @ 12:22 PM
β
111
kj
71
rpm
41
%
15
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 12/2/20 @ 12:45 PM
kj
rpm
%
0
mph
Friday 8/28/20 @ 11:45 AM
117
kj
80
rpm
38
%
16
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Friday 8/21/20 @ 1:54 PM
β
148
kj
86
rpm
40
%
17
mph
Saturday 8/8/20 @ 5:45 PM
92
kj
72
rpm
42
%
16
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 8/19/20 @ 7:40 PM
β
115
kj
83
rpm
42
%
18
mph
Thursday 6/11/20 @ 1:32 AM
85
kj
77
rpm
40
%
16
mph
15 min EDM/Electronic Dance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 2:37 PM
β
117
kj
86
rpm
41
%
18
mph
Saturday 4/4/20 @ 1:0 AM
118
kj
73
rpm
41
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Saturday 4/4/20 @ 8:14 PM
β
163
kj
79
rpm
44
%
18
mph
Previous Workouts
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
2
Beat 570onthego
VS
570onthego
PA
33 π₯
Beat amyruestheworld
Workouts
Previous Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
β
111
kj
Tuesday 12/1/20
kj
Wednesday 12/2/20
20 min 90s Ride
Cody Rigsby
View Class
Share
117
kj
Friday 8/28/20
β
148
kj
Friday 8/21/20
15 min Pop Ride
Cody Rigsby
View Class
Share
92
kj
Saturday 8/8/20
β
115
kj
Wednesday 8/19/20
15 min EDM/Electronic Dance Ride
Matt Wilpers
View Class
Share
85
kj
Thursday 6/11/20
β
117
kj
Friday 6/12/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
118
kj
Saturday 4/4/20
β
163
kj
Saturday 4/4/20
Previous Workouts