Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amyrideshappy
IN
12
Beat exesandohs
VS
exesandohs
North Miami Beach
66 🔥
Beat amyrideshappy
Workouts
Previous Workouts
Next Workouts
Wednesday 4/28/21 @ 3:23 PM
263
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/14/21 @ 9:29 PM
✅
295
kj
83
rpm
38
%
16
mph
Tuesday 6/1/21 @ 3:33 PM
278
kj
76
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 8:57 PM
✅
317
kj
85
rpm
38
%
16
mph
Sunday 10/3/21 @ 4:22 PM
242
kj
76
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 10/6/21 @ 8:40 PM
✅
282
kj
82
rpm
38
%
16
mph
Saturday 8/7/21 @ 5:43 PM
338
kj
75
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/7/21 @ 2:36 PM
✅
368
kj
79
rpm
39
%
16
mph
Saturday 7/24/21 @ 5:39 PM
160
kj
75
rpm
38
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Wednesday 7/21/21 @ 9:40 PM
✅
177
kj
81
rpm
37
%
16
mph
Sunday 7/18/21 @ 3:25 PM
250
kj
75
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 11/19/20 @ 4:2 PM
✅
273
kj
87
rpm
36
%
16
mph
Friday 8/14/20 @ 8:26 PM
316
kj
63
rpm
44
%
15
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 6/20/21 @ 2:8 PM
✅
370
kj
77
rpm
40
%
16
mph
Thursday 6/3/21 @ 11:24 PM
501
kj
75
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 1:48 PM
✅
588
kj
87
rpm
38
%
17
mph
Monday 4/26/21 @ 8:0 PM
325
kj
79
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 10:29 AM
✅
363
kj
83
rpm
37
%
16
mph
Tuesday 10/13/20 @ 11:24 PM
✅
211
kj
64
rpm
50
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 11/3/20 @ 2:30 PM
194
kj
74
rpm
42
%
17
mph
Previous Workouts
Next Workouts
amyrideshappy
IN
12
Beat exesandohs
VS
exesandohs
North Miami Beach
66 🔥
Beat amyrideshappy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Wednesday 4/28/21
✅
295
kj
Thursday 10/14/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
278
kj
Tuesday 6/1/21
✅
317
kj
Tuesday 6/1/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
242
kj
Sunday 10/3/21
✅
282
kj
Wednesday 10/6/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
338
kj
Saturday 8/7/21
✅
368
kj
Saturday 8/7/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
160
kj
Saturday 7/24/21
✅
177
kj
Wednesday 7/21/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
250
kj
Sunday 7/18/21
✅
273
kj
Thursday 11/19/20
60 min Groove Ride
Cody Rigsby
View Class
Share
316
kj
Friday 8/14/20
✅
370
kj
Sunday 6/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
501
kj
Thursday 6/3/21
✅
588
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Monday 4/26/21
✅
363
kj
Saturday 4/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
211
kj
Tuesday 10/13/20
194
kj
Tuesday 11/3/20
Previous Workouts
Next Workouts