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Shake and Bake
amyrideshappy
IN
57 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
4
Beat amyrideshappy
Workouts
Previous Workouts
Next Workouts
Sunday 3/6/22 @ 8:5 PM
✅
76
kj
73
rpm
39
%
15
mph
15 min ABBA Ride
Hannah Corbin
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Saturday 1/22/22 @ 4:22 PM
70
kj
68
rpm
39
%
14
mph
Thursday 3/11/21 @ 9:47 PM
✅
155
kj
79
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 11/9/21 @ 3:48 PM
113
kj
75
rpm
32
%
13
mph
Wednesday 8/4/21 @ 11:28 PM
✅
279
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/4/21 @ 2:42 PM
233
kj
74
rpm
37
%
15
mph
Saturday 7/24/21 @ 5:39 PM
✅
160
kj
75
rpm
38
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Tuesday 7/20/21 @ 7:41 PM
154
kj
83
rpm
35
%
15
mph
Friday 7/16/21 @ 4:40 PM
✅
252
kj
76
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 7/19/21 @ 8:4 PM
233
kj
75
rpm
38
%
15
mph
Tuesday 5/11/21 @ 7:29 PM
✅
244
kj
75
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 6/8/21 @ 5:14 PM
228
kj
79
rpm
36
%
15
mph
Tuesday 6/1/21 @ 3:33 PM
✅
278
kj
76
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/31/21 @ 6:56 PM
242
kj
76
rpm
36
%
15
mph
Monday 4/26/21 @ 8:0 PM
✅
325
kj
79
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 2:59 PM
291
kj
77
rpm
36
%
15
mph
Friday 3/19/21 @ 7:44 PM
✅
237
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 5:17 PM
214
kj
79
rpm
35
%
15
mph
Thursday 4/15/21 @ 8:50 PM
✅
243
kj
75
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 2/10/21 @ 5:46 PM
187
kj
80
rpm
33
%
14
mph
Previous Workouts
Next Workouts
amyrideshappy
IN
57 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
4
Beat amyrideshappy
Workouts
Previous Workouts
Next Workouts
15 min ABBA Ride
Hannah Corbin
View Class
Share
✅
76
kj
Sunday 3/6/22
70
kj
Saturday 1/22/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
155
kj
Thursday 3/11/21
113
kj
Tuesday 11/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
279
kj
Wednesday 8/4/21
233
kj
Wednesday 8/4/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
160
kj
Saturday 7/24/21
154
kj
Tuesday 7/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
252
kj
Friday 7/16/21
233
kj
Monday 7/19/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
244
kj
Tuesday 5/11/21
228
kj
Tuesday 6/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
278
kj
Tuesday 6/1/21
242
kj
Monday 5/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
325
kj
Monday 4/26/21
291
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
237
kj
Friday 3/19/21
214
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
243
kj
Thursday 4/15/21
187
kj
Wednesday 2/10/21
Previous Workouts
Next Workouts