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Shake and Bake
amyrides4alvin
WA
160 🔥
Beat aprilfool
VS
aprilfool
Dallas, TX
28
Beat amyrides4alvin
Workouts
Previous Workouts
Next Workouts
Tuesday 11/8/22 @ 12:34 AM
✅
155
kj
77
rpm
44
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Thursday 7/14/22 @ 9:40 PM
114
kj
78
rpm
39
%
16
mph
Friday 10/1/21 @ 11:35 PM
✅
286
kj
69
rpm
52
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 11/8/19 @ 9:53 PM
200
kj
77
rpm
42
%
17
mph
Friday 9/11/20 @ 11:28 PM
✅
300
kj
81
rpm
48
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 9/12/20 @ 8:31 PM
199
kj
77
rpm
42
%
17
mph
Friday 3/27/20 @ 12:9 AM
✅
162
kj
83
rpm
43
%
18
mph
20 min 80s Ride
Cody Rigsby
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Thursday 3/26/20 @ 10:26 PM
135
kj
84
rpm
39
%
17
mph
Thursday 10/3/19 @ 11:33 PM
✅
170
kj
79
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 10/28/19 @ 8:50 PM
143
kj
81
rpm
41
%
17
mph
Saturday 11/17/18 @ 7:46 PM
✅
253
kj
71
rpm
49
%
18
mph
30 min Disco Ride
Cody Rigsby
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Wednesday 11/7/18 @ 10:45 PM
251
kj
80
rpm
45
%
19
mph
Monday 10/22/18 @ 7:15 PM
✅
388
kj
76
rpm
47
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 10/20/18 @ 8:50 PM
384
kj
84
rpm
44
%
19
mph
Monday 10/8/18 @ 11:11 PM
168
kj
79
rpm
45
%
18
mph
20 min HIIT Ride
Alex Toussaint
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Share
Monday 8/13/18 @ 8:23 PM
✅
168
kj
86
rpm
43
%
19
mph
Sunday 7/1/18 @ 2:49 PM
✅
381
kj
78
rpm
46
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/2/18 @ 9:8 PM
370
kj
83
rpm
44
%
18
mph
Saturday 3/17/18 @ 2:0 PM
266
kj
78
rpm
39
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/23/18 @ 9:16 PM
✅
344
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
amyrides4alvin
WA
160 🔥
Beat aprilfool
VS
aprilfool
Dallas, TX
28
Beat amyrides4alvin
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
155
kj
Tuesday 11/8/22
114
kj
Thursday 7/14/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
286
kj
Friday 10/1/21
200
kj
Friday 11/8/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
300
kj
Friday 9/11/20
199
kj
Saturday 9/12/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
162
kj
Friday 3/27/20
135
kj
Thursday 3/26/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
170
kj
Thursday 10/3/19
143
kj
Monday 10/28/19
30 min Disco Ride
Cody Rigsby
View Class
Share
✅
253
kj
Saturday 11/17/18
251
kj
Wednesday 11/7/18
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
388
kj
Monday 10/22/18
384
kj
Saturday 10/20/18
20 min HIIT Ride
Alex Toussaint
View Class
Share
168
kj
Monday 10/8/18
✅
168
kj
Monday 8/13/18
45 min All for One Ride
All Instructors
View Class
Share
✅
381
kj
Sunday 7/1/18
370
kj
Monday 7/2/18
45 min Pop Ride
Cody Rigsby
View Class
Share
266
kj
Saturday 3/17/18
✅
344
kj
Friday 3/23/18
Previous Workouts
Next Workouts